Episode Archive

All 154 episodes

2026

154 Ep 154: Did I manage to stop striving this summer? 8 Sep 2026
153 Ep 153: Helping your members take action - part 3 1 Sep 2026
152 Ep 152: Helping your members take action - part 2 25 Aug 2026
151 Ep 151: Helping your members take action - part 1 18 Aug 2026
150 Ep 150: SUMMER REWIND - Should you plan when you're exhausted? 11 Aug 2026
149 Ep 149: SUMMER REWIND - How to avoid shiny object syndrome 4 Aug 2026
148 EP 148: SUMMER REWIND - What if putting things in your diary doesn't work for you? 28 Jul 2026
147 Ep 147: SUMMER REWIND - Go small or go nowhere 21 Jul 2026
146 Ep 146: Do we need to be with what is (rather than chasing something more)? 14 Jul 2026
145 Ep 145: Getting things done in a heatwave 7 Jul 2026
144 Ep 144: How to stop distractions from derailing your day 30 Jun 2026
143 Ep 143: Why you're putting off the thing you care about most 23 Jun 2026
142 Ep 142: What if you're thinking about planning all wrong? 16 Jun 2026
141 Ep141: Is being kind to yourself the secret to success? 9 Jun 2026
140 Ep140: Ever wonder why it’s so hard to stick to your plans? 2 Jun 2026
139 Ep139: Why your to-do list might be sabotaging your productivity 26 May 2026
138 Ep138: Are you throwing your money down the drain? 19 May 2026
137 Ep137: Getting things done by slowing down - real-life proof it works! 12 May 2026
136 Ep136: Hot vs cold executive function - the secret to getting things done? 5 May 2026
135 Ep135: Why following others' advice can hurt your business 28 Apr 2026
134 Ep134: Learning to pause before you say yes (or no!) 21 Apr 2026
133 Ep133: The art of bouncing back from blunders 14 Apr 2026
132 Ep132: What does productivity have to do with confidence? 7 Apr 2026
131 Ep131: Still procrastinating? Cut yourself some slack and get curious! 31 Mar 2026
130 Ep130: Pause, reflect and celebrate - your guide to a fabulous Q2! 24 Mar 2026
129 Ep129: Should you plan when you’re exhausted? 17 Mar 2026
128 Ep128: Slow progress is still progress 10 Mar 2026
127 Ep127: What to do when busyness creeps back in 3 Mar 2026
126 Episode 126: How to take a break 24 Feb 2026
125 Episode 125: Why the rhythm section of your business should come first 17 Feb 2026
124 Episode 124: Five ways to harness the power of accountability (if that’s your jam) 10 Feb 2026
123 Episode 123: Structure is freedom. Discuss. 3 Feb 2026
122 Episode 122: What to do when you don't know where to start 27 Jan 2026
121 Episode 121: How to avoid shiny object syndrome 20 Jan 2026
120 Episode 120: Is it time to embrace the disciplined pursuit of less? 13 Jan 2026
119 Episode 119: How do you want to do January this year? 6 Jan 2026

2025

118 Episode 118: How to be present this festive season 16 Dec 2025
117 Episode 117: What wealth dynamics can teach you about flow and ease 9 Dec 2025
116 Episode 116: Five reasons you haven’t made enough progress this year 2 Dec 2025
115 Episode 115: There’s no shortcut to productivity greatness 25 Nov 2025
114 Episode 114: What if putting things in your diary doesn’t work for you? 18 Nov 2025
113 Episode 113: Could your words be harming your productivity? 11 Nov 2025
112 Episode 112: Why waiting until things calm down is a terrible idea 4 Nov 2025
111 Episode 111: The three things that will help you get stuff done. (Are you doing them?) 28 Oct 2025
110 Episode 110: Do you really need a 12-month plan to succeed? 21 Oct 2025
109 Episode 109: Ridiculous celebrations encouraged! 14 Oct 2025
108 Episode 108: Go small or go nowhere 7 Oct 2025
107 Episode 107: What to do when busy work takes over 30 Sep 2025
106 Episode 106: Do you achieve your goals? 23 Sep 2025
105 Episode 105: How understanding your tendency will help you get stuff done 16 Sep 2025
104 Episode 104: What if you don’t want to hustle? 9 Sep 2025
103 Episode 103: Just FINISH the thing! 2 Sep 2025
102 Episode 102: The real reason things aren’t getting done (and what to do about it) 26 Aug 2025
101 Episode 101: The 15-minute blitz! 19 Aug 2025
100 Episode 100: A behind the scenes chat to celebrate 100 episodes! 12 Aug 2025
99 Episode 99: A life lesson about loose ends 5 Aug 2025
98 Episode 98: SUMMER REWIND - Eight common planning mistakes that are hurting your productivity 29 Jul 2025
97 Episode 97: SUMMER REWIND - Too much to do? Try doing it the other way round 22 Jul 2025
96 Episode 96: SUMMER REWIND - The three I’s you need to succeed (and why they can also hold you back) 15 Jul 2025
95 Episode 95: SUMMER REWIND - What to do if you keep falling down rabbit holes 8 Jul 2025
94 Episode 94: SUMMER REWIND - How to enjoy a guilt-free summer 1 Jul 2025
93 Episode 93: Clear as mud? 24 Jun 2025
92 Episode 92: Are you underdoing it? 17 Jun 2025
91 Episode 91: Sharing a breakthrough 10 Jun 2025
90 Episode 90: There’s no point planning, it’s almost summer! 3 Jun 2025
89 Episode 89: Are you trying to do too much? 27 May 2025
88 Episode 88: Stuck in the weeds or head in the clouds? 20 May 2025
87 Episode 87: Why working harder isn’t always the answer (and what to do instead) 13 May 2025
86 Episode 86: Productivity 101 6 May 2025
85 Episode 85: Feeling stuck? Get disruptive! 29 Apr 2025
84 Episode 84: Is too much decision-making harming your productivity? 22 Apr 2025
83 Episode 83: Are you waiting for permission to stop? 15 Apr 2025
82 Episode 82: What about the small things? 8 Apr 2025
81 Episode 81: Reduce the scope, stick to the schedule 1 Apr 2025
80 Episode 80: A simple way to stay on track 25 Mar 2025
79 Episode 79: Write a daily ta-da list 18 Mar 2025
78 Episode 78: Rituals of completion 11 Mar 2025
77 Episode 77: Pause, plan and prioritise your way to progress 4 Mar 2025
76 Episode 76: I couldn’t hear myself think 25 Feb 2025
75 Episode 75: Are you giving yourself enough time? 18 Feb 2025
74 Episode 74: Are you willing to get uncomfortable? 11 Feb 2025
73 Episode 73: The thing we’ve all done to get organised (and why it doesn’t work) 4 Feb 2025
72 Episode 72: Piles of paper, post-its and panic (aka my past life) 28 Jan 2025
71 Episode 71: Too much to do? Try doing it the other way round 21 Jan 2025
70 Episode 70: Is perfectionism harming your productivity? 14 Jan 2025
69 Episode 69: FESTIVE REWIND - Are you team go or team slow? 7 Jan 2025

2024

68 Episode 68: FESTIVE REWIND - Be where your feet are (my festive mantra) 17 Dec 2024
67 Episode 67: Fa-la-la-la-aaaaagh?! How to find ease this festive season 10 Dec 2024
66 Episode 66: Spilling the beans about Make It Happen Club 3 Dec 2024
65 Episode 65: Why productivity advice doesn’t work for everyone (and what to do instead) 26 Nov 2024
64 Episode 64: Is fear getting in the way of you getting things done? 19 Nov 2024
63 Episode 63: Sometimes it’s ok not to be productive 12 Nov 2024
62 Episode 62: It’s ok to be a work in progress 5 Nov 2024
61 Episode 61: Productivity is not my passion…or is it? 29 Oct 2024
60 Episode 60: The three I’s you need to succeed (and why they can also hold you back) 22 Oct 2024
59 Episode 59: I made this mistake so you don’t have to 15 Oct 2024
58 Episode 58: What to do if you keep falling down rabbit holes 8 Oct 2024
57 Episode 57: Is this your productivity nemesis? 1 Oct 2024
56 Episode 56: Why there is such a thing as too much fun 24 Sep 2024
55 Episode 55: A tip on prioritisation. Sort of. 17 Sep 2024
54 Episode 54: Why there’s freedom in structure (and how to find it) 10 Sep 2024
53 Episode 53: Eight common planning mistakes that are hurting your productivity 3 Sep 2024
52 Episode 52: Are you afraid to ask for help? 27 Aug 2024
51 Episode 51: Why I stopped being scared to talk about planning 20 Aug 2024
50 Episode 50: SUMMER REWIND - Why your work ethic isn’t working 13 Aug 2024
49 Episode 49: SUMMER REWIND - Ever feel like you’re playing catch up? 6 Aug 2024
48 Episode 48: SUMMER REWIND - Busy rushing from this thing to that thing to the other thing? 30 Jul 2024
47 Episode 47: SUMMER REWIND - Do you have trouble switching off? 23 Jul 2024
46 Episode 46: SUMMER REWIND - What to do when you don't feel like it 16 Jul 2024
45 Episode 45: Five tips to avoid checking your email on holiday 9 Jul 2024
44 Episode 44: How to enjoy a guilt-free summer 2 Jul 2024
43 Episode 43: Is this mistake stopping you from getting things done? 25 Jun 2024
42 Episode 42: Don’t do what I do (it might not work) 18 Jun 2024
41 Episode 41: Is too much noise holding you back? 11 Jun 2024
40 Episode 40: Unfrazzle your body’s wisdom with Claire Sophia 7 Jun 2024
37 Episode 39: Unfrazzle your health with Dorothy Watt 6 Jun 2024
38 Episode 38: Unfrazzle your sales with Melina Abbott 5 Jun 2024
37 Episode 37: Unfrazzle your offers with Janine Coombes 4 Jun 2024
36 Episode 36: Let’s start a productivity revolution! 3 Jun 2024
35 Episode 35: Is it time to put down the weight of your to-do list? 28 May 2024
34 Episode 34: A surprising way to be more productive 21 May 2024
33 Episode 33: Rediscovering what matters 14 May 2024
32 Episode 32: Taking a pause - an announcement 23 Apr 2024
31 Episode 31: Ever had a week that went wrong? 16 Apr 2024
30 Episode 30: Slow productivity - it’s not what you think! 9 Apr 2024
29 Episode 29: Busted! Caught procrastinating! 2 Apr 2024
28 Episode 28: Tedious tasks to do today? 26 Mar 2024
27 Episode 27: Are your working hours working for you? 19 Mar 2024
26 Episode 26: Sharing the messy middle 12 Mar 2024
25 Episode 25: Want to get stuff done? Get specific. 5 Mar 2024
24 Episode 24: How do you know what’s most important? 27 Feb 2024
23 Episode 23: Ever found yourself stuck in an overwhelm loop? 20 Feb 2024
22 Episode 22: What to do when life gets in the way 13 Feb 2024
21 Episode 21: “That’s all well and good, but I simply don’t have time!” 6 Feb 2024
20 Episode 20: Why your work ethic isn’t working 30 Jan 2024
19 Episode 19: What to do when you run out of steam 23 Jan 2024
18 Episode 18: The day I stopped being a wimp 16 Jan 2024
17 Episode 17: A productive 2024 starts here! 9 Jan 2024
16 Episode 16: Are you Team Go or Team Slow? 2 Jan 2024

2023

15 Episode 15: Are you where your feet are? 19 Dec 2023
14 Episode 14: New year, new planner? 12 Dec 2023
13 Episode 13: Why productivity happens before you take action 5 Dec 2023
12 Episode 12: Why are your ideas stuck on the backburner? 28 Nov 2023
11 Episode 11: Busy rushing from this thing to that thing to the other thing? 21 Nov 2023
10 Episode 10: Are you noticing what works? 14 Nov 2023
9 Episode 9: Ever feel you're playing catch up? 7 Nov 2023
8 Episode 8: Riding the emotional rollercoaster 31 Oct 2023
7 Episode 7: The messy, muddy middle 24 Oct 2023
6 Episode 6: Do you have trouble switching off? 17 Oct 2023
5 Episode 5: The day I found out I'm boring 10 Oct 2023
4 Episode 4: What to do when you don't feel like it 3 Oct 2023
3 Episode 3: Want to land more of your ideas in reality? 3 Oct 2023
2 Episode 2: Productivity is bad 3 Oct 2023
1 Episode 1: Welcome to Unfrazzle! 18 Sep 2023