Episode 15 · Tuesday, 19 December 2023

Episode 15: Are you where your feet are?

Solo business owners gain a new sanctuary for clarity as Louise Miller introduces a grounding mantra to navigate the chaotic intersection of holiday travel and entrepreneurship.

By Unfrazzle | 3m listen | 3 chapters
Episode 15: Are you where your feet are? cover
Unfrazzle · No. 15

About this episode

Louise Miller opens the Make It Happen Club to provide solo business owners a sanctuary for clarity and motivation during the high-pressure holiday season. This membership launch coincides with a push for sustainable productivity through the Unfrazzle podcast, targeting entrepreneurs who want to execute ideas without the burnout associated with traditional hustle culture.

The festive calendar often forces entrepreneurs into a cycle of family gatherings, wedding anniversaries, and multiple Christmas celebrations that conflict with unfinished professional obligations. Miller advocates for the Be Where Your Feet Are mantra to combat this seasonal overwhelm. This specific practice requires business owners to silence digital notifications and commit to physical presence during social events. Success in 2024 depends on this ability to disconnect from the digital workspace to recharge mental resources for the upcoming fiscal year.

Louise Miller requests that listeners support the community by leaving reviews on Spotify and iTunes to increase visibility for new entrepreneurs. The program concludes with a final sign-off for the 2023 calendar year before returning in January.


CHAPTER 01 / 3 Discussion

Make It Happen Club Membership and Unfrazzle Podcast Introduction

Louise Miller opens the doors to the Make It Happen Club, a sanctuary designed for solo business owners seeking clarity and motivation. The Unfrazzle podcast aims to provide bite-sized insights for entrepreneurs to execute their ideas without succumbing to hustle culture or overwhelm. Miller encourages a sustainable approach to productivity and business growth.

louise miller· make it happen club· unfrazzle podcast· productivity· solo business owners

00:00 Before we get going, I have an invitation for you. If you're ready to find out how much easier it becomes to get things done when you have Make It Happen Club in your life? The doors are open to new members right now and i would love for you to join us! So Make It Happen club is a calm quiet sanctuary where you get the clarity focus and motivation you need Hello and welcome to Unfrazzle with me Louise Miller. If you're a solo business owner and you have a big exciting vision and loads of ideas that you want to get out in the world but without drowning in a sea of overwhelm, then this is the podcast for you. Each week I'll be sharing bite-sized insights to help you stop faffing and stay focused so you can make your brilliant ideas happen and make a bigger impact in the world It's time to step away from the hustle and find a kinder more sustainable approach to productivity So grab yourself a cuppa and let's get started

CHAPTER 02 / 3 Discussion

Be Where Your Feet Are Mantra for the Festive Season

The festive season often brings a heavy schedule of family gatherings and travel, including multiple Christmas celebrations and wedding anniversaries. To combat the stress of unfinished work and future obligations, the "Be Where Your Feet Are" mantra encourages presence and immersion in current experiences. This practice involves putting away phones and focusing on the company of others during the holidays.

christmas· wedding anniversary· mindfulness· stress management· festive season

01:30 The festive season is upon us and it can be pretty full on, can't it? So every year Tom and I have three Christmases. So two with his side of the family and another one with mine. Um...I also really love hosting a festive gathering where friends drop in for mulled wine or mince pies It's also our wedding anniversary actually on the day this podcast goes live so there's a lot going at this time of year And we'll be travelling all over the place over the next few weeks as well So how about you? Do you have a lot going on too or will the next few days be a little quieter for you. Well either way I would love to share a simple piece of advice that can help you experience less stress and more ease during this festive period, and that is to Be Where Your Feet Are! When you're switching off from work and getting ready to navigate the festivities it's very easy to get in a fluster about all of the things you didn't get done and the things you need to do next

02:22 Enjoy the company of the people you're with rather than thinking about where you need to be next. Immerse yourself in your own experience rather than checking your phone to see what everyone else is doing. Be where your feet are! So it's my intention to use those five words as my mantra over the next few weeks and I wonder would it serve you to do the same? Wishing you a wonderful festive season and a peaceful new year, and I'll see you in 2024

CHAPTER 03 / 3 Discussion

Unfrazzle Podcast Review Request and 2024 Sign-off

The program concludes with a request for listeners to share the episode on social media and leave reviews on platforms like Spotify and iTunes. These ratings help increase the visibility of the podcast to assist more people in realizing their business ideas. The host signs off until the new year in 2024.

spotify· itunes· podcast reviews· social media· unfrazzle

03:05 Thank you for listening to Unfrazzle. Sharing is caring, so if you loved this episode please share it on your socials or head over to Spotify iTunes or wherever you get your podcasts and leave me a review not only will I be hugely grateful Your ratings and reviews will help others to find this podcast So that even more people can make their ideas happen Thanks so much and see you next time