
68: Episode 68: FESTIVE REWIND - Be where your feet are (my festive mantra)
Festive Season Stress Management and Be Where Your Feet Are Mantra
The festive season often involves heavy travel and multiple family gatherings, including three separate Christmas celebrations and a wedding anniversary. To combat the stress of unfinished tasks and social media comparisons, the "Be Where Your Feet Are" mantra encourages presence. This practice focuses on enjoying current company and personal experiences rather than future obligations.

