Topic: Spotify

41 chapters across the catalog

The Holiday Pressure Trap
Episode 193 10:45 - 13:37

193: The Holiday Pressure Trap

Annecy France Vacation and Logistics of European Travel

A recent family trip to Annecy, France, is highlighted, where the host stayed in his brother's home while the brother's family visited Cyprus. The logistics of the ten-hour drive through Europe are discussed, noting the improvement in travel quality due to modern technology like Spotify and podcasts compared to old mixtapes. Jensen advocates for bringing friends for children to help keep them entertained during long stays.

The Holiday Pressure Trap
Episode 193 26:35 - 27:33

193: The Holiday Pressure Trap

High Value Man Project Call to Action and Outro

The episode concludes with a request for listeners to rate the podcast on Spotify and Apple Podcasts to help grow the community. Jensen directs listeners to highvaluemanproject.com/score to find their lifestyle score and access the High Value Man Blueprint. The show signs off by encouraging modern dads to take the first step in creating the life they deserve.

Clear Mind, Clear Results - Law of Attraction for Men
Episode 190 14:53 - 15:55

190: Clear Mind, Clear Results - Law of Attraction for Men

Podcast Outro and Community Engagement

The episode concludes with a call to action for listeners to review the show on Apple Podcasts or Spotify and share the episode with other men. Jonnie Jensen encourages dads to continue their "epic adventure" and provides the website for the High Value Man blueprint. The final sign-off emphasizes that creating a deserved life starts with individual initiative.

Being A Step Dad - Are You Getting It Wrong?
Episode 182 32:04 - 34:32

182: Being A Step Dad - Are You Getting It Wrong?

Call to Action, Podcast Reviews and Outro

Jonnie Jensen invites listeners to reach out via social media, LinkedIn, or by booking a "power call" at highvaluemanproject.com. He requests reviews on Spotify and Apple Podcasts to help the show grow as it reaches episode 182. The episode concludes with a reminder for men to support one another by sharing resources that help them succeed in their family lives.

Ezra Vancil Addiction, Divorce and the Rebuild Nobody Saw Coming
Episode 181 55:41 - 1:00:11

181: Ezra Vancil Addiction, Divorce and the Rebuild Nobody Saw Coming

Creative Evolution and Healing Through Music

Ezra Vancil describes his current creative life as the highest evolution of his work, now performing in a healed relationship with his daughter. He shares an anecdote about a couple who tore up their divorce papers after attending one of his shows, illustrating how his music now serves a purpose beyond fame.

Finding Your Purpose - 4 Steps To Reconnecting With The Man You Want To Be
Episode 179 26:16 - 27:50

179: Finding Your Purpose - 4 Steps To Reconnecting With The Man You Want To Be

Guest Previews and Final Call to Action

The episode concludes with a preview of upcoming guest interviews and a request for listener feedback on future topics. Listeners are given a final reminder to take the High Value Man Score assessment at the project's website. The host signs off by encouraging dads to take responsibility for creating the lives they deserve.

Why Mid-Life Dads Are Burnt Out (And It’s Not Your Business or Marriage)
Episode 173 18:44 - 19:49

173: Why Mid-Life Dads Are Burnt Out (And It’s Not Your Business or Marriage)

Elite Coaching, Podcast Review Request and Outro

The episode concludes with an invitation for listeners to book a "power call" or join the "Elite One-on-One" coaching program for those seeking a breakthrough. Listeners are asked to subscribe and leave reviews on Spotify or Apple Podcasts to support the show. The final sign-off directs men to highvaluemanproject.com to download the High Value Man blueprint and join the community.

Christmas for Single Dads: How to Make It Magical (Not Miserable)

Christmas for Single Dads: How to Make It Magical (Not Miserable)

Jonnie Jensen Show Introduction and Community Engagement

Jonnie Jensen welcomes listeners to the show, emphasizing the importance of community for modern dads. He encourages new and returning listeners to subscribe on YouTube and leave reviews on Spotify or Apple Podcasts to help the algorithm reach more men. The host highlights the High Value Man blueprint as a core resource for the community.

Burnout doesn't just happen at work - fix your home life
20:31 - 22:00

Burnout doesn't just happen at work - fix your home life

High Value Man Project Resources and Outro

The episode concludes with an invitation to join the High Value Man Project's Inner Circle or Elite One-on-One coaching. Listeners can access free resources and a "Founders Rate" for the community at highvaluemanproject.com. The host requests reviews on Spotify and Apple Podcasts and encourages sharing the show with other fathers before signing off.

Miserable Man Syndrome – why men get stuck and how to fix it
19:01 - 21:16

Miserable Man Syndrome – why men get stuck and how to fix it

High Value Man Project, Inner Circle and Outro

The episode concludes with an invitation to join the High Value Man Project's Basecamp or the premium Inner Circle for accountability and coaching. Listeners are encouraged to leave reviews on Spotify or Apple Podcasts to help grow the show's reach. The host offers a "Power Call" for those seeking direct engagement before signing off with a final call to action for modern dads.

Mind The Gap — The Price Of Not Going After What You Want
26:51 - 28:11

Mind The Gap — The Price Of Not Going After What You Want

Review of the Week and Podcast Outro

The show concludes with a request for reviews on Apple Podcasts and Spotify, offering three months of free access to the Inner Circle for the "Review of the Week." Jensen reflects on reaching nearly 150 episodes despite technical hurdles with Riverside. The episode ends with a final call to action for dads to create the lives they deserve.

Maximise Your Holiday To Recharge and Reconnect
0:01 - 2:34

Maximise Your Holiday To Recharge and Reconnect

Jonnie Jensen Show Return and Holiday Reflections

Jonnie Jensen returns to the podcast after a six-week hiatus, sharing initial reflections on a recent family holiday and the importance of a digital detox. The discussion emphasizes using vacation time to recharge and connect with children rather than treating it as a "busy blowout." Listeners are encouraged to subscribe to the show on Spotify and Apple Podcasts to access the High Value Man blueprint.

Maximise Your Holiday To Recharge and Reconnect
22:53 - 25:00

Maximise Your Holiday To Recharge and Reconnect

Restorative Power of Sleep and Wholesome Experiences

A recent holiday focused on restorative health, involving eight to ten hours of sleep per night and minimal use of technology. Activities included walking, cycling, and listening to music on Spotify, which allowed for mental wandering and the generation of new ideas for the coming months. This intentional approach to "wholesome experiences" is contrasted with the wild partying typical of younger years in locations like Ibiza.

How Firewalking Can Unlock a Man’s Happiness and Success feat. Barry Collins
55:07 - 56:26

How Firewalking Can Unlock a Man’s Happiness and Success feat. Barry Collins

Outro and High Value Man Project Community

Jonnie Jensen concludes the episode by encouraging listeners to subscribe to the show on Apple Podcasts and Spotify. He invites men to join the High Value Man Project community online to connect with like-minded individuals. Jensen thanks Barry Collins for his insights and signs off, urging dads to create the lives they deserve.

Ray Guns, Glastonbury and Elvis Lives In Hull - It's The Wrap Up
59:21 - 1:01:41

Ray Guns, Glastonbury and Elvis Lives In Hull - It's The Wrap Up

High Value Man Project, Review Contest, Outro

The episode concludes with a call to action for listeners to leave reviews on Apple Podcasts or Spotify to help promote the show. A contest is mentioned where the best review of the week wins a one-hour power call, and listeners are directed to the High Value Man Project website for further resources.

What Is Love? 7 Reasons Men Get Love Wrong
33:04 - 35:51

What Is Love? 7 Reasons Men Get Love Wrong

High Value Man Project, Scotland Lodge Weekend and Outro

Jonnie Jensen invites listeners to join the High Value Man Project "Base Camp" and mentions an upcoming "Lodge Weekend" in Scotland featuring firewalking and cold-water swimming. He offers a "Power Call" valued at £150 to the best podcast reviewer of the week on Apple or Spotify. The episode concludes with a call to subscribe and share the show with other modern dads.

Why Having Fun And Seeing Friends Is Vital For Men
24:16 - 27:05

Why Having Fun And Seeing Friends Is Vital For Men

High Value Man Base Camp, Lodge Weekender Event

The episode concludes with an invitation to join the High Value Man Base Camp community, which has moved away from Facebook to a dedicated platform. Upcoming events are announced, including a fire-walking "Lodge Weekender" in Aviemore, Scotland, and a mini-festival in Folkestone. Listeners are encouraged to leave reviews on Spotify or Apple Podcasts for a chance to win a "Power Code" coaching session valued at £150-£200.

Find Your Voice - Speak Confidently Before It Takes You Down
5:54 - 7:10

Find Your Voice - Speak Confidently Before It Takes You Down

Review of the Week, Too Many Tabs Prize

Jonnie Jensen recognizes a listener named "Too Many Tabs" as the winner of the Review of the Week for providing heartwarming feedback on the show's content. The winner is awarded a 90-minute power call or potential membership to the Inner Circle. Listeners are encouraged to leave reviews on Apple Podcasts or Spotify to win future prizes and participation in the eight-week accelerator program.

Who You Are Being Changes Everything
30:37 - 32:36

Who You Are Being Changes Everything

Community Engagement, Reviews and Outro

Jonnie Jensen concludes the episode by inviting listeners to join the High Value Man Project Basecamp and Inner Circle for deeper transformation. He emphasizes the importance of leaving reviews on Spotify and Apple Podcasts to help the algorithm reach more men globally. The show ends with a call for men to step up as role models and lead their families and businesses toward a better future.