Topic: Social Media

44 chapters across the catalog

You'll Never Walk Again: Colin Owensby on Resilience, Loss and a Fulfilled Life
Episode 185 1:19:05 - 1:21:15

185: You'll Never Walk Again: Colin Owensby on Resilience, Loss and a Fulfilled Life

Final Thoughts on Fulfillment, Jonnie Jensen Show Outro

Colin Owensby leaves listeners with the advice to create a list of things that make them feel good and to perform one daily to ensure a fulfilled life. Jonnie Jensen provides Owensby's website and social media handles before closing the episode. He encourages listeners to subscribe and share the conversation with other men who might benefit from the discussion on resilience.

Why Young Men Are Struggling (And What Actually Fixes It)
Episode 172 39:59 - 42:45

172: Why Young Men Are Struggling (And What Actually Fixes It)

Modern Dating, Social Media and Disenfranchisement

Young men are increasingly checking out of the dating market due to the perceived risks and complexities of modern social dynamics. The influence of social media has created a disconnect where men interact with caricatures of women online rather than real people in person. This disenfranchisement is exacerbated by a lack of face-to-face communication, as seen in public spaces where everyone is focused on their phones.

Men Without Direction – The Masculinity Crisis Nobody's Talking About feat. Kip Brooks
Episode 170 3:15 - 7:57

170: Men Without Direction – The Masculinity Crisis Nobody's Talking About feat. Kip Brooks

Social Media Impact, Teen Mental Health and Connection

The discussion explores the correlation between the rise of social media around 2010 and the decline in genuine human connection. Brooks describes "comparison-itis," where individuals compare their lives to the highlight reels of others, leading to increased anxiety and paranoia. He advocates for delaying social media access for children under 16 to protect their mental development and foster real-world presence.

Men Without Direction – The Masculinity Crisis Nobody's Talking About feat. Kip Brooks
Episode 170 8:05 - 12:19

170: Men Without Direction – The Masculinity Crisis Nobody's Talking About feat. Kip Brooks

Perfect Parenting Pressure, Omaha Bridge Anecdote

A comparison is drawn between the freedom of previous generations and the modern pressure on parents to appear perfect on social media. Brooks shares an anecdote from Omaha, Nebraska, involving a mother forcing her miserable children to pose for photos on the state border in extreme heat. This behavior illustrates how the drive for digital validation often destroys the actual experience and memory-making in real life.

Why Success Is Built On Relationships with Thomas Power
28:55 - 31:25

Why Success Is Built On Relationships with Thomas Power

Community First and the Failure of Capitalist Social Models

Thomas Power emphasizes his "community first" philosophy, noting that the modern world is increasingly isolated and lonely despite technological connectivity. He critiques the capitalist model for delivering value to shareholders and advertisers while failing to provide genuine support for consumers. Power advocates for deep relationships and meaningful conversations as the only metrics that matter at the end of life.

Maximise Your Holiday To Recharge and Reconnect
21:13 - 22:51

Maximise Your Holiday To Recharge and Reconnect

Airport Reunions and the Value of Unpaid Love

The emotional significance of being met at the airport by a loved one is described as a powerful expression of affection. This sentiment is reinforced by social media content noting that a person picking you up from the airport is doing so out of love rather than for payment. These moments of connection are framed as highlights of the human experience, whether involving romantic partners or close friends.

How to Build Wealth Without Losing Your Soul feat. Jason Graystone
14:03 - 16:32

How to Build Wealth Without Losing Your Soul feat. Jason Graystone

Time Studies and the 80-20 Principle for Productivity

Conducting a weekly time study provides a "slap in the face" regarding how much time is wasted on uninspiring activities versus high-value work. By categorizing tasks, individuals can prioritize and delegate the 80% of activities they dislike to focus on the 20% they love. The ultimate goal is to reach a state where work does not feel like a burden and the need for "escapist" behaviors like excessive drinking or holidays diminishes.

How to Build Wealth Without Losing Your Soul feat. Jason Graystone
51:17 - 52:26

How to Build Wealth Without Losing Your Soul feat. Jason Graystone

AlwaysFree.com and Show Outro

Jason Graystone directs listeners to alwaysfree.com to find his book, podcast, and official social media links, warning against numerous fake accounts in the financial space. Jonnie Jensen closes the episode by encouraging men to share the podcast with their families and join the High Value Man Project community for further financial education.

The Role Model Your Children Want Is You
2:44 - 4:53

The Role Model Your Children Want Is You

Parental Presence Versus Online Influencer Impact

The primary issue facing modern youth is identified as the absence of men in their children's lives rather than the influence of online personalities or sports stars. Historical role models from churches and tribal communities provided clear values and integrity that are often missing in contemporary society. Men are challenged to step up and provide direction rather than holding celebrities to standards they do not meet themselves.

The 5 Myths Holding Men Back
16:26 - 19:00

The 5 Myths Holding Men Back

Victim Mentality and Taking Responsibility for Relationship Dynamics

Men often fall into a victim mentality by blaming their wives or business circumstances for their unhappiness. A personal anecdote from 2010-2012 describes a period where a business was growing with five staff members, yet the owner's marriage was failing due to a lack of internal responsibility. Real transformation occurs when men realize they have ultimate control over how they show up in their marriages and businesses.

Cut The Crap - Transform Your Focus And Energy
28:37 - 31:14

Cut The Crap - Transform Your Focus And Energy

Gambling and Social Media, Dopamine Loops

Gambling, social media, and gaming are grouped together as activities designed by corporations to exploit dopamine loops. These distractions prevent men from being present during family moments and can lead to severe financial and emotional strain. Seeking professional advice is recommended for anyone who suspects they have developed a genuine addiction to these stimuli.

Live the Life You Desire, Not One You Feel Stuck In
6:56 - 8:38

Live the Life You Desire, Not One You Feel Stuck In

High Value Man Project Community Access and 2025 Content

Listeners are invited to join the High Value Man Project community through various tiers, including a complimentary group and a formal application process for leveling up. Jensen notes that several episodes are pre-recorded heading into 2025 and encourages audience engagement via YouTube, Apple Podcasts, and Spotify reviews. The call to action directs men to the project's website for live events and accountability structures.

A Decadent Lunch Time Bath - it's the Wrap Up #53

A Decadent Lunch Time Bath - it's the Wrap Up #53

Team Super Dad Podcast Introduction and Social Media Outages

Jonnie Jensen and Glen open the 53rd episode of The Wrap Up, noting that major social media platforms are currently offline. They discuss the impact of these outages on different generations, suggesting that younger users on TikTok remain unaffected while older users migrate to Twitter. The hosts introduce the Team Super Dad mission of helping fathers create better lives through community and support.

How Not To Go Speed Dating - The Wrap Up 49
16:25 - 20:30

How Not To Go Speed Dating - The Wrap Up 49

Punk Rock Dads, Facebook Group Growth

The hosts discuss a man who started a Facebook group called "Punk Rock Dads" during the COVID-19 lockdown and saw immediate success. The group gained 4,000 members in a single week, illustrating a "Field of Dreams" scenario where a specific niche was underserved. Glen uses this as an example of the initial high-confidence phase of the Dunning-Kruger curve.

Two Racists Go To A Football Match - The Wrap Up #44
3:44 - 6:03

Two Racists Go To A Football Match - The Wrap Up #44

Hot Tub Trends and Gareth Southgate Lookalikes

A surge of hot tub photos on Facebook feeds leads to a humorous discussion about the popularity of "sex ponds" and feelings of professional jealousy. One speaker jokes about his resemblance to England manager Gareth Southgate and how his potential for tribute appearances might decline now that the Euro 2020 tournament has concluded.

Two Racists Go To A Football Match - The Wrap Up #44
15:10 - 19:10

Two Racists Go To A Football Match - The Wrap Up #44

Racism in Football and Social Media Accountability

The aftermath of the Euro 2020 final is marred by racist abuse directed at black England players on social media and the defacement of a Marcus Rashford mural. The hosts condemn the "racist scumbags" and "thugs" responsible, calling for better tracking of anonymous accounts and legal consequences. They express frustration that such tribalism and hatred still persist in 2021.

Who Stole Summer? - The Wrap Up #43
11:38 - 16:01

Who Stole Summer? - The Wrap Up #43

Gender Norms, Lawn Mowing Anecdote

The discussion turns to generational parenting ages and social media posts depicting women performing traditionally male tasks, such as mowing the lawn. They joke about "dad porn" involving perfectly striped lawns and the reality of dealing with urban wildlife like foxes in the garden. A viewer from Twitch joins the conversation to comment on the persistence of the Imperial system.

Living A Life With No Limits - with Mark Ormrod MBE
6:50 - 12:39

Living A Life With No Limits - with Mark Ormrod MBE

Mark Ormrod on Identity, Social Media, and Being a Dad

Mark Ormrod discusses the various labels applied to him, including soldier, athlete, and entrepreneur, while emphasizing that his primary identity is that of a husband and father. He reflects on the leveling nature of family life regardless of public status or social media perception. Ormrod notes that while social media can lead to misconceptions, the vast majority of his online interactions are positive and supportive.

Going Out In London Again - The Wrap Up #40
4:14 - 8:51

Going Out In London Again - The Wrap Up #40

Social Media Evolution, Pre-Digital Era Memories

The hosts reflect on life before the dominance of social media, noting that platforms like Facebook and YouTube only hit their stride in the late 2000s. One host recalls his time working for Lycos in the early digital space while the other discusses the lack of camera phones during the 1990s London club scene. They compare the freedom of early Windows phones to the "locked down" ecosystem of Apple's iPhone.