Topic: Personal Power

Personal Power comes up in 16 chapters across 13 episodes of The Jonnie Jensen Show, from September 2019 to September 2025.

September 2019 September 2025

Related topics

Fatherhood, Freedom and Rebuilding feat Lee Smith
• 20:51 - 24:36

Fatherhood, Freedom and Rebuilding feat Lee Smith

Tony Robbins and Unleash the Power Within Transformation

In 2012, Lee Anthony Smith attended Tony Robbins' "Unleash the Power Within" event during a period of deep depression and personal conflict. He describes a total psychological transformation over four days, which led him to study Neuro-Linguistic Programming (NLP). The host compares this to his own experiences with Landmark Education, emphasizing the importance of self-awareness and mental frameworks.

How To Trust Your Gut Instinct And Keep Moving Forward
• 7:38 - 9:55

How To Trust Your Gut Instinct And Keep Moving Forward

Risk Taking and Personal Growth Beyond Comfort Zones

Personal well-being is linked to the ability to take risks and move beyond established comfort zones, a concept represented by the "Reward" section of the Power Code. Relying solely on the rational brain can lead to a closed-off life where safety is prioritized over necessary growth. The host argues that humans are biologically wired with gut instincts to facilitate bold actions, preventing the stagnation and "shrinking" that occurs when men avoid challenges.

Making Quality Time For Yourself Is Vital For Feeling Fulfilled
• 2:05 - 4:48

Making Quality Time For Yourself Is Vital For Feeling Fulfilled

Power Code Method and July Intake Registration

The Power Code method serves as a framework for men in their 40s to find motivation and operate from a state of greatness. The program structure includes purpose, ownership, engagement, and reward, with a focus on getting out of comfort zones and celebrating achievements. Registration for the next intake of the Power Code program opens in July at the official Team Super Dad website.

Quality Time With Your Children: Making Every Moment Count
• 2:11 - 3:38

Quality Time With Your Children: Making Every Moment Count

Personal Transformation and the Power Code Method

A personal narrative describes a life "car crash" involving divorce and a breakdown that led to a complete reset and the eventual creation of Team Super Dad. This experience informs the Power Code training method, specifically the "Engage" module which focuses on maximizing quality time with children regardless of family structure.

Put The Right People Around You - Engage
• 2:54 - 4:57

Put The Right People Around You - Engage

Power Code Framework for Personal Development and Lifestyle

The Power Code is a structured principle for living that includes purpose, ownership, work, engagement, and reward. This framework guides fathers through establishing a vision, developing a winning mindset, and creating habits that overcome life's challenges. The final stages, Engage and Reward, focus on building relationships and celebrating wins to ensure a fulfilling life.

Who Your Are Being Decides Everything
• 0:01 - 3:38

Who Your Are Being Decides Everything

Team Super Dad Podcast Introduction and Personal Rebuild Story

The host introduces the Team Super Dad podcast, welcoming fathers and families to a discussion on creating a life of freedom rather than feeling stuck. He reflects on the methodology of the Power Code, designed for business-owning men to balance professional success with personal fulfillment. A personal account is shared regarding the loss of his brother to suicide, which served as both a low point and the catalyst for starting the Team Super Dad community.

Who Your Are Being Decides Everything
• 15:34 - 18:39

Who Your Are Being Decides Everything

Three-Word Power Play for Monthly Intentions

The "Three-Word Power Play" is introduced as a tool to access desired emotional states without forcing them. The host shares his historical words during his divorce—happy, strong, and trusting—and contrasts them with his current April intentions of being playful, courageous, and free. This practice is presented as a conscious way to suit up for the month and influence how one occurs to others.

three-word power playintentionsjournalingpersonal growthapril
Life Moves Pretty Fast - It's Vital To Plan For Fun
• 2:45 - 4:20

Life Moves Pretty Fast - It's Vital To Plan For Fun

Power Code Methodology and Planning for Fun

The Power Code methodology serves as a process for men to return to their best selves, focusing on purpose, ownership, and rewards. Planning for fun is presented as a vital component of this framework, requiring intentional connection with friends and a willingness to be spontaneous. Breaking repetitive routines, such as weekly golf or pub visits, is necessary to push creative limits and maintain high energy levels.

Why your values and strengths are your SUPER POWERS
• 0:02 - 1:16

Why your values and strengths are your SUPER POWERS

Team Super Dad Podcast Introduction and Power Code Methodology

The Team Super Dad podcast introduces its mission to help business-owning fathers live with clarity and confidence. This episode focuses on the "P" for Purpose within the Power Code methodology, specifically exploring how personal values and strengths serve as a man's superpowers. The community aims to support dads in creating lives with more time, money, and fun while moving away from feelings of being stuck.

Every Holes A Goal - The Wrap Up #41
• 3:35 - 7:03

Every Holes A Goal - The Wrap Up #41

Team Super Dad Community Coaching and Wealth Creation Training

The Team Super Dad community focuses on five core pillars: focus, fitness, finances, family, and fun through mentoring and coaching programs. An upcoming training session featuring Daniel Latto is announced, focusing on wealth creation strategies for everyday fathers. Listeners are encouraged to join the private Facebook group and sign up for the power list to access these resources.

Talking Powerfully To Your Wife, Kids Or Ex with Tracy Poizner
• 1:01:50 - 1:03:51

Talking Powerfully To Your Wife, Kids Or Ex with Tracy Poizner

Personal Reflections on Stepparenting and Grace

The host reflects on his own experiences as both a stepchild and a stepparent, noting the complexities of terminology and long-term relationships. He encourages fathers to be "gracious" with themselves, acknowledging that balancing a blended family and dealing with an ex-partner is inherently messy. The segment emphasizes that it is okay for these transitions to be difficult and that fathers should not expect immediate perfection.

Talking Powerfully To Your Wife, Kids Or Ex with Tracy Poizner
• 1:03:52 - 1:06:11

Talking Powerfully To Your Wife, Kids Or Ex with Tracy Poizner

Team Super Dad Outro and Mission Statement

The host concludes the episode by reinforcing the mission of Team Super Dad: helping men stand in their masculinity, identity, and personal power. He shares that it took him four years to find peace post-separation and encourages listeners to take the "high ground" in their own lives. The show signs off with a reminder to subscribe and share the content to help other fathers achieve more time, fun, and money.

Marina Collins #8 - How To Manage Anxiety In You And Your Children
• 58:53 - 1:02:22

Marina Collins #8 - How To Manage Anxiety In You And Your Children

Masculine and Feminine Roles in Healthy Relationships

Jensen and Collins discuss the balance of masculine and feminine energies in a partnership, using the "yin and yang" analogy. They announce plans for a future Team Super Dad weekend event featuring firewalking and empowerment exercises in Fife. Collins provides her contact information for listeners seeking hypnotherapy or NLP coaching via Skype and Zoom.

John Campbell #7 - sports mentor, sex coach, football club director, ships captain and Dad
• 1:13:45 - 1:16:02

John Campbell #7 - sports mentor, sex coach, football club director, ships captain and Dad

Team Super Dad Community Updates and Firewalking Events

Johnny Jensen closes the episode by discussing the inclusive nature of Team Super Dad for both fathers and mothers with a growth mindset. He announces upcoming firewalking events and a "Christmas and New Year Happiness" course designed to support dads during the holiday season. He encourages listeners to join the Facebook community and leave reviews on iTunes to support the show's growth.

Errol Lawson #3 - motivational youth speaker, pastor, leadership coach and Dad
• 5:18 - 8:00

Errol Lawson #3 - motivational youth speaker, pastor, leadership coach and Dad

Six Keys of Team Super Dad and Student Inspiration

The discussion explores the "six keys" of the Team Super Dad framework: health, wealth, love, faith, fun, and personal power. Lawson reflects on his recent speaking engagement at University College Birmingham, where he shared his personal story to inspire students. The conversation emphasizes that true success requires momentum in all areas of life rather than focusing solely on fitness or finances.

personal powerfinancial securityuniversity college birminghamstudent motivationholistic health
Errol Lawson #3 - motivational youth speaker, pastor, leadership coach and Dad
• 16:00 - 19:35

Errol Lawson #3 - motivational youth speaker, pastor, leadership coach and Dad

Goal Setting Action and the Power of Habits

Lawson argues that goal setting only works when accompanied by consistent action, noting that many people quit after initial disappointments. The host shares personal experiences with fitness habits and references Mel Robbins and "The Power of Habits" as tools for maintaining motivation. They discuss the need to connect goals to deeper purposes, such as being present for one's children or performing better at work.

goal settingmel robbinspower of habitspersonal accountabilityhabit formation