6 chapters across the catalog
Alternative Christmas Traditions and Volunteering
Glenn discusses his rejection of traditional Christmas turkey in favor of meals he actually enjoys, such as a full English breakfast or a tomahawk steak. Jonnie shares an anecdote about a friend who spent Christmas cooking at a soup kitchen. They suggest that helping others is a powerful way to combat personal depression and gain perspective on one's own life.
British Cafe Culture, iFancyAFryUp Website
Glen introduces the website iFancyAFryUp.co.uk, a resource for finding and rating traditional British breakfast spots. They review local options in Maidstone, such as the Coxheath Cafe and Oakdean Cafe, a known biker stop. The discussion covers the essential components of a "proper" fry-up, including the debate over tinned versus fresh tomatoes and the quality of sausages.
The hosts challenge gender stereotypes regarding cooking, specifically the cliché that men dominate the barbecue while women prepare salads. They discuss the technical skills required for high-quality grilling, including the use of skillets and hot plates to cook full breakfasts outdoors.
Kelly Brook, Cat Deeley and 90s Morning Television
The hosts discuss the enduring appeal of Kelly Brook and Cat Deeley, referencing Brook's "scientifically perfect" features and Deeley's work on SMTV Live. They recall the humor of 90s morning television, including sketches like "Chums" and the comedy duo Trevor and Simon. A personal story is shared about a friend's brief interaction with Cat Deeley at a corporate event.
Reflecting on their own childhoods, the hosts note that simple activities like going to the dry cleaners or getting a McDonald's breakfast are often the most cherished memories. They encourage fathers to take their children on low-cost adventures, such as camping trips to Wales or playing football in the park. The key is active focus on the child rather than just being physically present.
Team Super Dad Monday Call and Outro
Jonnie Jensen concludes the episode by promoting the bi-weekly "Dad Call" on Zoom, a private space for fathers to connect. He mentions upcoming content for the Friday "Wrap-Up" and encourages listeners to leave reviews on Apple Podcasts and join the Facebook community.
