Topic: Volunteering

Owensby discusses the pillar of "giving back," highlighting his work with an organization that pushes children in wheelchairs during 5K races. He previously volunteered with an adaptive surfing group in California, helping individuals with physical disabilities experience the ocean. He argues that helping those with greater needs provides a profound sense of perspective and purpose.

Men spending Christmas Day alone are encouraged to volunteer or join community groups rather than remaining isolated. Reaching out to old friends or attending church services can provide social support and a sense of belonging. Referencing Ebenezer Scrooge and "A Christmas Carol," the discussion highlights that one difficult year does not define the future, and men have the power to create a better vision for next year.

Glenn discusses his rejection of traditional Christmas turkey in favor of meals he actually enjoys, such as a full English breakfast or a tomahawk steak. Jonnie shares an anecdote about a friend who spent Christmas cooking at a soup kitchen. They suggest that helping others is a powerful way to combat personal depression and gain perspective on one's own life.