Topic: Adhd

7 chapters across the catalog

Men's Style Tips: How to Dress Better in Your 40s and 50s with Nick Hems
Episode 183 2:15 - 5:23

183: Men's Style Tips: How to Dress Better in Your 40s and 50s with Nick Hems

Nick Hems, Personal Style Journey and ADHD Diagnosis

Nick Hems describes his early interest in fashion, recalling shopping at Harrods and using clothes as a "suit of armor" to manage shyness. He reflects on his transition from a sales career to personal styling, noting how his ADHD diagnosis influenced his need for a passionate, engaging business. He emphasizes that appearance significantly impacts how people perceive and buy from an individual.

The Decade That Makes or Breaks You: What I've Learned at 52
Episode 180 10:26 - 12:49

180: The Decade That Makes or Breaks You: What I've Learned at 52

ADHD Management, Focus and Professional Impact

Jonnie Jensen addresses his perspective on ADHD, expressing frustration with people who use the diagnosis as a primary identity marker. He discusses his decision to explore medication and management strategies to improve focus, productivity, and impact for his clients. The segment explores how understanding one's own brain chemistry can lead to better business success and personal stability.

Cut The Crap - Transform Your Focus And Energy
2:23 - 4:02

Cut The Crap - Transform Your Focus And Energy

Monster Energy Drinks, ADHD Focus Benefits

A personal anecdote describes a past reliance on Monster Energy drinks during a difficult period involving business struggles and family illness. While acknowledging the drink's negative health reputation, the speaker notes that the high caffeine content may have helped manage ADHD symptoms by improving mental focus. This serves as a starting point for a broader discussion on evolving supplement stacks and mindfulness practices.

Can Nootropics Make You Superhuman - podcast with David Tomen
16:20 - 20:22

Can Nootropics Make You Superhuman - podcast with David Tomen

David Tomen, Adult ADD Diagnosis and Ritalin

David Tomen shares his personal struggle with focus and productivity while working as a yacht broker during the 2008 recession. After a consultation with a psychiatrist, he was diagnosed with adult ADD and PTSD. He describes the immediate impact of Ritalin on his cognitive function and explains how stimulants affect dopamine and norepinephrine transporters in the ADHD brain.

Can Nootropics Make You Superhuman - podcast with David Tomen
1:00:02 - 1:03:57

Can Nootropics Make You Superhuman - podcast with David Tomen

Child Nutrition, ADHD Alternatives and Scaling Dosages

The discussion turns to supporting children's health through nutrition and supplementation, particularly for those diagnosed with ADHD or autism. David Tomen suggests that parents looking for alternatives to Adderall can use similar nootropics but must significantly scale down dosages to avoid toxicity. He emphasizes the importance of comparing high-quality adult multivitamins against pediatric versions to understand safe ratios.

Mastering Success And Happiness - podcast with George McGerhin
8:47 - 12:24

Mastering Success And Happiness - podcast with George McGerhin

Parenting Dynamics and the Evolution of ADHD Perceptions

George McGerhin describes the contrasting personalities of his nine-year-old and five-year-old sons, noting the challenges of managing high-energy children. The conversation shifts to how childhood behavioral standards have changed, with McGerhin and Jensen reflecting on how high energy was viewed in their youth compared to modern ADHD diagnoses. They argue that previous generations were often allowed to grow up without the labels or psychological interventions common in today's school systems.