Topic: Morning Routine

Pastor Jimmy Toney advocates for "coming in the opposite spirit" by responding to hate with love and cursing with blessing. He shares that he and his wife pray by name for political figures like Tim Walz and Gavin Newsom rather than harboring hatred. The hosts emphasize the importance of a disciplined morning routine to set a spiritual tone for the day before engaging with digital devices.

The hosts open episode 12 on Wednesday, November 26, 2025, with a prayer focusing on a biblical worldview and cultural awareness. They discuss their morning routines, including heavy caffeine consumption and the questionable effectiveness of small energy drink bottles. The conversation sets a casual tone for the pre-Thanksgiving broadcast.

The hosts discuss the concept of "screen noise" and the importance of prioritizing spiritual stillness over digital consumption. One host describes a new morning routine involving the Simple Habit meditation app and Australian guide Kate James to manage physical and mental stress. They reflect on how a recent "staycation" provided more rest than previous summer vacations due to reduced digital engagement.