17:27 I love corn. You know, it's like, okay, I'm not sure. And, you know, the president pardons two turkeys. By the way, he made a funny joke about that, that last year's turkeys were pardoned by Auto Pen, so it wasn't illegal. I've got to take that back. Of course. But I was just really surprised that I never, ever had even read the full proclamation. Wow. Thank you for bringing that. Well, that's already made my Thanksgiving better. It's partially your fault that this happened. You had a daily grind yesterday, which was Isaiah 30, verse 21. And this is whether you turn to the right or to the left, your ears will hear a voice behind you saying, this is the way, walk in it.
18:16 And I love this so much because I realize that myself included, but in general, we are so dulled by screen noise that we don't even hear God talking to us. And so I'm really making an effort. And when I hear something, I just go for it right away. It may be a dead end. Maybe I heard it, misheard it, but nine times out of ten, it's great. He's like, no, no, don't skip that. Go look at that. And, you know, and I used to think that was just my own brilliant inner voice because, of course, Podfather, I'm brilliant. And now I know it's like, he's literally directing me. And I think he does it all the time. But there's so much noise. I call it screen noise now because that's really what it is.
19:01 It just fills up your head with stuff. And so when I hear these things, I'm like, okay. And I just follow it. That's what I was also not worried about today. I'm like, I know you'll bring it to me. I know you'll show me something. Again, he's like, okay, 4 a.m. Come on. Now it's 5. Can I please go back to bed? Can I please go back to bed? Wow. So my morning routine has shifted significantly in just the last little bit since we've been having these conversations. And, you know, I'm not throwing my phone out the window. I mean, these things are helpful.
19:40 But I'm learning to prioritize when I put energy. energy into it, when I allow it to have my attention. And two, always trying to treat it like a tool instead of you being the tool. So my morning has shifted where now when I get up, of course, I let Chevy do his thing. I got to feed him. I got to take care of him for 15 minutes. We all have a sequence. Oh, my God. It's all about him in the morning. Of course. So I get up, and then once I get him taken care of, I go into my office. By then, I've got my little cube heater going, you know, so it's really nice in there. Yep, toasty. A little hum, you know, a little brown noise, it sounds like. And so I'm very relaxed when I get into my morning routine, sit down with my coffee.
20:24 And I used to, first thing, even before I sat down, just opened my computer as I'm sitting down. Right. Yeah, just automatically. Yeah, just like auto. And now it's like I'll reach and I go, whoa, wait. Yeah. Sit down. Sit down. And now I just, I'll either put my earbuds in and put on some really, really just relaxed music just to have that going. And then I do a little morning, kind of a morning meditation thing. It's just a relaxation thing, very simple. It's like five minutes. It's an app, right? Yeah, I guess it's called Simple Habit. Simple Habit. Okay. Kate James, she's from Australia, obviously. I'm prone to Australians.
21:04 Just soothing, and she just walks you through being mindful of your physical body. Just totally relaxes me. But also, if my mind was trying to spin up, it just spins it down like immediately. Yeah. So then I'm sitting there and I'm like, gosh, I don't even really want to open my screen right now, but I need to do my daily grind. I want to do that. And so I'll jump in on that. But it's been really very peaceful and helpful and starting my day better and better and better. And I'm getting, now that's becoming a habit. Yes. Instead of reaching for it, now I'm saying, no, no, I'll do this first. I need to just be still. There is a proneness to feel hurry in the mornings because you've got to get the day going.
21:48 You know, I've got to get to the office. All right. We have a staff meeting. All right. We're recording. I need to at least think about it. I mean, I need to go. I need to get in the shower. You know, and Annette's buzzing around. We both work. You're back timing your morning. Like, I got to fit it in. You already have a schedule. Just unwritten. I need 20 minutes for the shower. I need this and that. So now I've had a little downtime, which is nice because we were supposed to be on beaches right now. We are, brother. We're on the beach of podcast land. We were actually going to do a podcast from the beach. From that. But then with all the government shutdown, the plane issues, we were like, I don't really want to lose $3,600 in plane tickets, you know, and our hotel built.
22:32 So anyway, we put all that off, but it's been good because in my mind, I was just going to come to work. And Annette goes, no, no, let's take this time off. Yeah, right on. And so it has been, it's actually been better for me than my summer vacation because we had a flood of July. You were working. You were working. All of that threw me into chaos mentally, whether I was actually having to go do anything. It was mostly feeling phone calls, talking to people. Feeling the weight and sorrow and all that. So I've actually been more at peace, more relaxed, more rested during this little accidental vacation, staycation than I was in my whole summer vacation.
23:14 I think personally, because it was going to be pretty short. It was like five days. We're going to out and back. I personally think that we would have come back tired because, you know, there's flights and connections. That was the main reason. I'm like, I don't think this is going to work very well. No, it wears you. I mean, it does wear you out. And it's been good for me, too. I've been like, oh, I'm not really doing much, you know, except downloading scripture. You know, you and I, we do our little morning thing. Like, hey, here's what's happening today. There's not a lot to write right now. Well, I went to HEV. Going to the gym, Planet Fitness and Temple Care. It's just not a lot to write. And it's really great. It's been good. Regarding the, you know, the morning routines.