Topic: Claire Sophia

Louise Miller introduces guest Claire Sophia, a somatic business coach and yoga teacher who focuses on holistic support for female founders. The conversation begins with a lighthearted icebreaker regarding food preferences. Claire Sophia expresses her preference for dark chocolate over crisps, citing the beneficial endorphins and serotonin associated with high-quality cacao.

Claire Sophia provides her contact information for listeners interested in somatic coaching and holistic business practices. She directs users to her website, claire-sophia.com, and mentions her presence on LinkedIn and Instagram under the handle "iamclairesophia." Louise Miller encourages the audience to reach out to Sophia for further discussion on embodiment in business.