Topic: Values

19 chapters in Aug – Oct 2026 · See all time

The Provider Trap That Kills A Mans Marriage feat: Marty Hoffman
Episode 197 • • 0:00 - 2:10

197: The Provider Trap That Kills A Mans Marriage feat: Marty Hoffman

Marty Hoffman Introduction, Ultra Runner and Author

Host Johnny Jensen introduces Marty Hoffman, an ultra runner, real estate investor, and father of six living in Oklahoma. Hoffman is the author of the book "Kill Complacency, Stop Drifting, and Start Living the Life God Designed for You." The two discuss their recent connection and Hoffman's family dynamic, including his perspective on welcoming a son-in-law as a seventh child.

marty hoffmankill complacencyhigh value man projectoklahomaauthor
The Provider Trap That Kills A Mans Marriage feat: Marty Hoffman
Episode 197 • • 2:10 - 4:55

197: The Provider Trap That Kills A Mans Marriage feat: Marty Hoffman

Family Power, Generational Ethics, and Hoffman's Upbringing

Johnny Jensen reflects on his large Irish family in Chicago and the importance of healing relationships to build generational abundance. Marty Hoffman shares details of his upbringing on an Oklahoma farm as one of ten children. He recounts a story about his father emphasizing the difficulty of keeping a large family together as children grow up and move away.

chicagofamily valuesfarmingoklahomagenerational abundance
Awkward Conversations Are The Ones You Should Be Having
Episode 196 • • 0:00 - 2:48

196: Awkward Conversations Are The Ones You Should Be Having

Psychological Impact of Avoiding Difficult Conversations

Avoiding necessary conversations in relationships regarding money, sex, or health often leads to increased anxiety and mental preoccupation. While some casual topics can be ignored by a high-value man, suppressing significant issues causes them to resurface with greater intensity. This psychological phenomenon is compared to the white bear experiment, where the act of trying not to think about a subject makes it impossible to ignore.

Awkward Conversations Are The Ones You Should Be Having
Episode 196 • • 10:26 - 13:08

196: Awkward Conversations Are The Ones You Should Be Having

Strategies for Initiating Uncomfortable Relationship Conversations

Long-term relationships often suffer when men struggle to bring up topics like intimacy and sex, leading to deep-seated frustration. Effective communication requires setting the stage by asking for a dedicated 15-minute window rather than catching a partner off guard. A high-value man approaches these talks by observing what the other person needs and building a foundation of support through small gestures like notes or physical affection before the discussion begins.

intimacyrelationship advicecommunication strategyempathyhigh-value man
Awkward Conversations Are The Ones You Should Be Having
Episode 196 • • 13:08 - 15:01

196: Awkward Conversations Are The Ones You Should Be Having

Recommended Reading and High Value Man System

Recommended resources for improving communication include "Non-Violent Communication" and Dale Carnegie's "How to Win Friends and Influence People." These principles are integrated into the High Value Man System, which includes accountability calls in the Forge group and Elite 101. Listeners are encouraged to book a "turbo call" at highvaluemanproject.com and share the episode to help spread the message to other men.

non-violent communicationdale carnegiehigh value man systemforge groupelite 101
Don't Be Nice, Be Respected feat. Danny M Goldberg
Episode 195 • •

195: Don't Be Nice, Be Respected feat. Danny M Goldberg

Danny M. Goldberg, Author of A Little Bit of Asshole

Johnny Jensen introduces Danny M. Goldberg, a speaker and author with 30 years of experience in leadership training. Goldberg is the author of the book "A Little Bit of Asshole," which focuses on helping men reclaim their boundaries and stop overexplaining. The discussion sets the stage for exploring how men can find their voice in business and family life.

danny m goldberghigh value man projectjohnny jensena little bit of assholeleadershipmasculinity
Don't Be Nice, Be Respected feat. Danny M Goldberg
Episode 195 • • 31:53 - 36:46

195: Don't Be Nice, Be Respected feat. Danny M Goldberg

Transparency and High Standards in Relationships

Johnny Jensen shares his personal philosophy on dating, which involves absolute transparency about his life and expectations from the first meeting. He discusses using principles of manifestation to find a partner who holds him accountable without residual resentment. He encourages men to set a high bar for their relationships to ensure that their families and businesses can thrive.

Don't Be Nice, Be Respected feat. Danny M Goldberg
Episode 195 • • 55:15 - 56:37

195: Don't Be Nice, Be Respected feat. Danny M Goldberg

Final Thoughts on Identity and Success

Johnny Jensen concludes the interview by summarizing the key themes of identity, clarity, and finding one's voice. He wishes Danny M. Goldberg success with his new business ventures and shares a brief anecdote about his own daughter's strong personality. The show ends with a final exchange of well-wishes between the host and the guest.

Forget January Resolutions - This Is The Best Time For Success
Episode 194 • • 0:00 - 2:11

194: Forget January Resolutions - This Is The Best Time For Success

Johnny Jensen Show Introduction for High Value Dads

Johnny Jensen introduces the podcast, welcoming both regular subscribers and new listeners to a solo episode focused on midlife dads. The discussion centers on the philosophy of the High Value Man Project, which emphasizes achieving success at home in equal measure to professional accomplishments. Jensen argues that true leadership and productivity at work are fueled by the joy and connection a man maintains within his family life.

Forget January Resolutions - This Is The Best Time For Success
Episode 194 • • 18:05 - 19:59

194: Forget January Resolutions - This Is The Best Time For Success

Forge Program and Elite One-on-One Coaching

Johnny Jensen concludes the episode by detailing two enrollment opportunities: the Forge small group program starting in October and the Elite 101 one-on-one coaching. He notes the pricing and capacity limits for these programs, directing interested men to the High Value Man Project website. The show ends with a request for listener reviews to assist the algorithm as the podcast approaches its 200th episode.

The Holiday Pressure Trap
Episode 193 • •

193: The Holiday Pressure Trap

Johnny Jensen, Holiday Pressure and Family Vacation Philosophy

Johnny Jensen returns from a twelve-day vacation to discuss the psychological pressure men face to create perfect holiday experiences. He reflects on past mistakes involving arguments with partners and emphasizes that frustration often stems from internal expectations rather than external circumstances. Jensen credits his father and childhood road trips with the Chicago Junior Guards for shaping his organic approach to travel.

The Holiday Pressure Trap
Episode 193 • • 5:02 - 6:25

193: The Holiday Pressure Trap

High Value Man Project, 3XC Formula and Fire Code

The High Value Man Project serves as a collective for midlife fathers seeking to balance professional success with domestic happiness. The program utilizes proprietary frameworks like the 3XC Formula and the Fire Code to help men master relationships and lead with higher values. Interested participants are encouraged to take a lifestyle score assessment to determine their eligibility for one-on-one coaching or the Forge community.

The Holiday Pressure Trap
Episode 193 • • 26:17 - 27:33

193: The Holiday Pressure Trap

Johnny Jensen Show Outro and Review Request

Johnny Jensen concludes the episode by asking listeners to provide reviews on Spotify and Apple Podcasts to help grow the show's reach. He reiterates the importance of the High Value Man lifestyle score as the primary entry point for men wanting to improve their lives. The show signs off with a reminder to subscribe and share the episode with other fathers.

You Think You're Invincible. Then You Turn 45 feat. Oliver Anwar
Episode 192 • • 44:27 - 47:15

192: You Think You're Invincible. Then You Turn 45 feat. Oliver Anwar

Masculine Polarity and Attracting High-Value Relationships

Maintaining masculine polarity in a relationship involves being value-driven, disciplined, and occasionally disagreeable when personal standards are at stake. This clarity of direction is described as highly attractive to feminine partners who seek a leader for their family unit. The segment posits that individuals do not attract what they want, but rather what they are, making self-improvement the primary path to finding a quality partner.

You Think You're Invincible. Then You Turn 45 feat. Oliver Anwar
Episode 192 • • 56:51 - 58:11

192: You Think You're Invincible. Then You Turn 45 feat. Oliver Anwar

Closing Remarks and High-Value Man Project Resources

Host Johnny Jensen concludes the interview by encouraging listeners to share the episode with other men who could benefit from the discussion on health and leadership. Oliver Anwar provides his contact information, directing listeners to his LinkedIn profile and his website, fitnessforentrepreneurs.com. The show ends with a call to join the High-Value Man Project community for further resources on personal development.

Your Marriage Isn't Broken, It's Paused feat. Dr Lee Baucom
Episode 191 • •

191: Your Marriage Isn't Broken, It's Paused feat. Dr Lee Baucom

Johnny Jensen Show Introduction and Lee Baucom Guest Welcome

Host Johnny Jensen introduces the podcast, focusing on helping modern dads improve relationships and results. He welcomes guest Lee Baucom, author of the Save the Marriage program, which Jensen credits with influencing his own personal growth following a divorce a decade ago. The segment establishes the theme of moving from flat, stagnant relationships back to passionate connections.

Your Marriage Isn't Broken, It's Paused feat. Dr Lee Baucom
Episode 191 • • 17:26 - 20:15

191: Your Marriage Isn't Broken, It's Paused feat. Dr Lee Baucom

Three Levels of Connection: Physical, Emotional, and Spiritual

Lee Baucom defines the three essential layers of a relationship: physical (touch and sex), emotional (mutual support and understanding), and spiritual (shared dreams, fears, and values). He explains that while couples often fall in love during deep spiritual exchanges, they frequently stop having those conversations once they marry. This lack of ongoing depth leads to the "Disney story" ending where the hard work of maintenance is ignored.

physical connectionemotional connectionspiritual connectionvaluesintimacy
Your Marriage Isn't Broken, It's Paused feat. Dr Lee Baucom
Episode 191 • • 51:47 - 55:13

191: Your Marriage Isn't Broken, It's Paused feat. Dr Lee Baucom

Building Spiritual Connection through Shared Values

The discussion focuses on low-key ways to build spiritual connection by sharing thoughts on books, movies, or personal mantras. Johnny Jensen shares an anecdote about his girlfriend repeating one of his core values back to him during a stressful moment, which made him feel deeply understood. Lee Baucom emphasizes that talking at the level of values creates a profound bond that can open a new chapter in long-term relationships.

spiritual connectionvaluesmantrasalignmentbooks
Your Marriage Isn't Broken, It's Paused feat. Dr Lee Baucom
Episode 191 • • 57:21 - 1:02:15

191: Your Marriage Isn't Broken, It's Paused feat. Dr Lee Baucom

Johnny Jensen Show Outro and Resource Links

Johnny Jensen concludes the interview by summarizing the "map" of relationship health covered in the episode. Lee Baucom provides his websites, savethemarriage.com for those in crisis and unpauseyourmarriage.com for those feeling stuck. Jensen encourages listeners to take responsibility for their relationships and invites them to join the High Value Man Project community.

savethemarriage.comunpauseyourmarriage.comhigh value man projectlee baucompodcast outro