Topic: Trail Running

2 chapters across the catalog

No Need For Perfection
22:56 - 24:33

No Need For Perfection

Dirty Rotten Scramble and Upcoming Team Super Dad Events

The Dirty Rotten Scramble, a cross-country trail run featuring water obstacles and various distances up to 30K, is scheduled for June. Other upcoming community activities include firewalking events, a summer barbecue, and the Men of the Year Awards in December. These events are designed to foster camaraderie and celebrate the achievements of the Team Super Dad squad.

Mastering Success And Happiness - podcast with George McGerhin
1:04:16 - 1:06:56

Mastering Success And Happiness - podcast with George McGerhin

Transitioning from Marathons to Ultra Marathons

George McGerhin explains his unconventional path to endurance sports, having completed several ultra-marathons before ever running a standard 26.2-mile marathon. He describes his first major race as an 80-kilometer (50-mile) trail run that lasted between 8 and 14 hours. McGerhin argues that the primary barrier to such feats is a "mind blockage" rather than physical limitation, encouraging others to make bold decisions and simply say "yes" to the challenge.