
How Men Can Start Therapy Without Fear - Men's Mental Health
Breaking the Jazz Solo Metaphor for Emotional Expression
Chris Hemmings addresses the concept of safe spaces and the lack of emotional "toolboxes" provided to men during socialization. He uses a metaphor of asking someone to play a jazz solo on a trombone without training to illustrate why men feel shame when they cannot articulate feelings. He advocates for a more direct, coaching-style approach to therapy for male clients.




