Topic: Mud Run

The Dirty Rotten Scramble, a 10k or 30k mud run in Kent, is scheduled for June 17th as an opportunity for men to push their physical boundaries. Registration is open via the Team Superdad website or Google search. Jensen encourages participation in competitive events like triathlons, half marathons, or local parkruns to measure personal growth and break out of sedentary habits.

Jonnie Jensen and Glen describe their first in-person meeting at the Dirty Rotten Scramble, an obstacle course race (OCR). They participated as a team alongside other community members and a former Royal Marine. The hosts recount the 10k trail run, the muddy swimming sections, and an incident where a competitor suffered a panic attack in a pond.

The hosts realize they have a 10K obstacle course race scheduled for the coming Saturday. They discuss the lack of preparation, the presence of "muddy ponds" on the course, and the plan to live-stream their progress on Sunday morning.