3 chapters across the catalog
Expert Contact Information, Team Super Dad Habit Challenge
Jonnie Jensen concludes the session by providing contact information for the guests, including Moyra Mackie's "Journal Safari" and Dale Darley's writing resources. Jensen promotes the Team Super Dad "F5 Program" and the ongoing Habit Challenge. The experts jokingly hold Jensen accountable for starting his own journaling practice immediately.
The F5 Program and Turmeric Health Benefits
Jonnie Jensen introduces "The F5," a 14-day challenge program designed to help men adopt healthy habits in diet, exercise, and family life. The conversation covers the anti-inflammatory benefits of turmeric, with McGerhin noting the necessity of pairing it with black pepper for maximum absorption. They emphasize that healthy living should be viewed as a normal lifestyle rather than an extreme deviation.
Member Survey and Email List Benefits
A new member survey is circulating to gather feedback on the community's direction, taking approximately two to four minutes to complete. Joining the official mailing list is emphasized as essential for accessing free downloads and exclusive content from podcast guests. Spaces for upcoming challenges, including the F5 launch, will be prioritized for those on the email list to ensure motivated individuals receive the best opportunities.
