Topic: Moyra Mackie

3 chapters across the catalog

The Amazing Benefits of Journaling - Expert Hangout Podcast

The Amazing Benefits of Journaling - Expert Hangout Podcast

Team Super Dad Expert Hangout, Journaling and Habit Challenge Introduction

Jonnie Jensen introduces the Team Super Dad Expert Hangout, focusing on the benefits of journaling as part of a 28-day habit challenge. The session features experts Moyra Mackie and Dale Darley, who were recruited via social media to share their professional insights on reflective writing. Jensen emphasizes the mission of equipping busy fathers to improve their lives through consistent habits.

The Amazing Benefits of Journaling - Expert Hangout Podcast
5:18 - 8:49

The Amazing Benefits of Journaling - Expert Hangout Podcast

Moyra Mackie, Journal Safari and Leadership Coaching

Moyra Mackie, a leadership and career coach based in Hertfordshire, introduces her "Journal Safari" concept inspired by her upbringing in Zimbabwe. She discusses her work helping professionals thrive by using journaling as a form of "Marie Kondo for the mind" to clear mental clutter. Mackie notes that successful business leaders often utilize reflective practices and consistent daily rhythms to achieve their goals.

The Amazing Benefits of Journaling - Expert Hangout Podcast
59:13 - 1:02:29

The Amazing Benefits of Journaling - Expert Hangout Podcast

Expert Contact Information, Team Super Dad Habit Challenge

Jonnie Jensen concludes the session by providing contact information for the guests, including Moyra Mackie's "Journal Safari" and Dale Darley's writing resources. Jensen promotes the Team Super Dad "F5 Program" and the ongoing Habit Challenge. The experts jokingly hold Jensen accountable for starting his own journaling practice immediately.