Topic: Hertfordshire

1 chapters across the catalog

The Amazing Benefits of Journaling - Expert Hangout Podcast
5:18 - 8:49

The Amazing Benefits of Journaling - Expert Hangout Podcast

Moyra Mackie, Journal Safari and Leadership Coaching

Moyra Mackie, a leadership and career coach based in Hertfordshire, introduces her "Journal Safari" concept inspired by her upbringing in Zimbabwe. She discusses her work helping professionals thrive by using journaling as a form of "Marie Kondo for the mind" to clear mental clutter. Mackie notes that successful business leaders often utilize reflective practices and consistent daily rhythms to achieve their goals.