Topic: Productivity Coaching

10 chapters across the catalog

Ep139: Why your to-do list might be sabotaging your productivity
Episode 139 5:32 - 6:42

139: Ep139: Why your to-do list might be sabotaging your productivity

Make It Happen Club Enrollment and Productivity Assessment

Louise Miller highlights the Make It Happen Club as a structured solution for turning long task lists into followed plans. Listeners are directed to the host's website for a free productivity assessment quiz designed to identify specific barriers to getting things done. The episode concludes with a request for ratings, reviews, and social sharing to help grow the Unfrazzle community.

Ep137: Getting things done by slowing down - real-life proof it works!
Episode 137 3:08 - 5:17

137: Ep137: Getting things done by slowing down - real-life proof it works!

Teresa Heath-Waring Case Study on Executive Function

Marketing expert Teresa Heath-Waring utilized monthly two-hour planning sessions to manage the simultaneous launch of a summit, a podcast, and a beta group program. These sessions helped mitigate "hot executive function" issues, preventing procrastination and perfectionism by creating a structured action plan to follow when feeling overwhelmed.

Ep136: Hot vs cold executive function - the secret to getting things done?
Episode 136 9:28 - 11:17

136: Ep136: Hot vs cold executive function - the secret to getting things done?

Managing Emotional Obstacles in Productivity Systems

True progress occurs when individuals identify and sit with the emotions that cause avoidance rather than just relying on apps or spreadsheets. By naming fears and using tools like journaling or coaching, business owners can harness their hot executive function to support their systems rather than sabotage them.

Ep135: Why following others' advice can hurt your business
Episode 135 1:30 - 2:14

135: Ep135: Why following others' advice can hurt your business

Critique of Generic Business Coaching Advice

A common piece of business coaching advice—telling clients "here's what I would do"—is criticized as potentially harmful. Success strategies are not universally applicable because they depend on an individual's specific personality, life experiences, and available resources. Replicating another person's methods rarely yields the same results unless the business and owner are identical.

Episode 105: How understanding your tendency will help you get stuff done
Episode 105 4:44 - 6:40

105: Episode 105: How understanding your tendency will help you get stuff done

Personality Misalignment in Business Coaching Anecdotes

A case study illustrates how an Upholder coach's rigid scheduling methods failed a Questioner client who required logical buy-in rather than just a calendar entry. Another example describes a man in his 50s who struggled with self-imposed structures until identifying as a Rebel, whose motto is "You can't make me and neither can I."

Episode 100: A behind the scenes chat to celebrate 100 episodes!
Episode 100 12:15 - 14:45

100: Episode 100: A behind the scenes chat to celebrate 100 episodes!

Rejecting Universal Productivity Hacks and Time Blocking

Louise Miller emphasizes the message that individuals are not "broken" if popular productivity hacks like time blocking fail them. Janine Coombes shares a personal anecdote about feeling paralyzed by a coach's rigid time-blocking requirements until she deleted the entries to regain mental space. They conclude that most productivity advice is tailored for "upholders," who represent a small minority of the population.

Episode 91: Sharing a breakthrough
Episode 91 8:37 - 9:57

91: Episode 91: Sharing a breakthrough

Make It Happen Club Enrollment and Outro

Enrollment for the Make It Happen Club is currently open until Thursday, June 12th, for those seeking support with the Treehouse Method. Listeners who miss the deadline are encouraged to join a waiting list for future openings. The episode concludes with a request for podcast ratings, reviews, and newsletter sign-ups to help grow the Unfrazzle community.

Episode 60: The three I’s you need to succeed (and why they can also hold you back)
Episode 60 6:06 - 7:02

60: Episode 60: The three I’s you need to succeed (and why they can also hold you back)

Diagnostic Questions for Business Progress

Identifying which of the Three Is is currently hindering progress allows for targeted solutions, such as practicing discernment with ideas or filling specific knowledge gaps. Support for implementation and staying focused on high-impact tasks is available through professional coaching services linked in the show notes.

Episode 52: Are you afraid to ask for help?
Episode 52 1:43 - 3:17

52: Episode 52: Are you afraid to ask for help?

Overcoming Shame and Productivity Embarrassment

Business owners often experience deep shame and embarrassment regarding perceived messes in their productivity systems, such as overflowing emails and scattered notes. Seeking an external bird's-eye view allows entrepreneurs to move past these emotions and gain the clarity necessary to prioritize tasks and regain motivation.

Episode 44: How to enjoy a guilt-free summer
Episode 44 3:05 - 4:25

44: Episode 44: How to enjoy a guilt-free summer

Defining Success Through Intentional Work Choices

A long-term client successfully navigated a six-week school holiday period without guilt by pre-defining what "enough" work looked like. By making a conscious choice about essential tasks rather than attempting to maintain a standard schedule, the client achieved higher productivity through clarity. This shift from feeling like a failure to making empowered choices demonstrates that mental preparation is key to enjoying seasonal breaks.