
137: Ep137: Getting things done by slowing down - real-life proof it works!
Teresa Heath-Waring Case Study on Executive Function
Marketing expert Teresa Heath-Waring utilized monthly two-hour planning sessions to manage the simultaneous launch of a summit, a podcast, and a beta group program. These sessions helped mitigate "hot executive function" issues, preventing procrastination and perfectionism by creating a structured action plan to follow when feeling overwhelmed.


