Topic: Television

2 chapters across the catalog

Episode 53: SUMMER REWIND - The story that’s holding you back
Episode 53 11:56 - 13:33

53: Episode 53: SUMMER REWIND - The story that’s holding you back

Dr. Anna on Stage Fright and Celebrity Anxiety

Clinical psychotherapist Dr. Anna provides insights into treating performers and public figures who suffer from intense stage fright. Observations from working in television and radio reveal that even famous individuals experience significant anxiety, sometimes resorting to alcohol to cope before interviews. The discussion highlights that lack of confidence is a universal experience, even among those who appear supreme in their roles.

Ep 10:  The Story You’re Telling Yourself - Is it serving you and your clients?
Episode 10 10:26 - 12:07

10: Ep 10: The Story You’re Telling Yourself - Is it serving you and your clients?

Celebrity Stage Fright, Anxiety in Media Professionals

A side note reveals that many actors and media professionals suffer from significant nerves despite their public-facing roles. An anecdote describes a famous individual consuming champagne before a breakfast radio interview to cope with anxiety. The segment emphasizes that lacking confidence is a common experience even among high-profile figures.