Topic: Psychotherapy

Clinical psychotherapist Dr. Anna provides insights into treating performers and public figures who suffer from intense stage fright. Observations from working in television and radio reveal that even famous individuals experience significant anxiety, sometimes resorting to alcohol to cope before interviews. The discussion highlights that lack of confidence is a universal experience, even among those who appear supreme in their roles.

Clinical psychotherapist Dr. Anna provides a strategy for overcoming stage fright by shifting focus from self-judgment to the needs of the audience. By concentrating on the person in the room who requires help, speakers can alleviate the pressure of "what-if" scenarios. This mindset shift helped the speaker publish a book and create various educational programs.