Topic: Rebuild Programme

Jonnie Jensen wraps up the episode by thanking the "fabulous 20% crew" who listened to the end. He promotes the Rebuild Programme, a five-week foundational course for dads looking to reconnect with their goals and values. He directs listeners to teamsuperdad.com and various social media handles, reinforcing the message that no father has to navigate these challenges alone.

Host Jonnie Jensen introduces the Team Superdad podcast and guest Nick Forgham, a 5th Dan Black Belt in Karate and author of Black Belt Thinking. The introduction outlines the Rebuild Programme for dads navigating divorce or separation and invites listeners to join the Team Superdad Facebook community. Jensen emphasizes the importance of community support and reviews for growing the show's impact.

Jonnie Jensen introduces the Team Super Dad podcast and the Rebuild Programme, designed to help fathers create their best lives after relationship breakdowns. This episode features a recording from a weekly video hangout where Jensen shares his personal backstory and the vision for the community. Listeners are invited to join the Facebook group or contact Jensen directly to discuss life rebuilding strategies.