Topic: Organic Emotions

2 chapters across the catalog

Helping Dads Make Their Home Feel Happy with Clare Topham
18:08 - 21:28

Helping Dads Make Their Home Feel Happy with Clare Topham

Adult Space Management, Storage Solutions for Shared Living

The speakers discuss the emotional "deafening silence" when children leave for the other parent's house and how interior design can help. Using clever storage like Tupperware or dedicated drawers allows a living room to transition quickly from a toy-filled play area to a relaxing adult space. This transition is presented as essential for a parent's mental well-being and ability to indulge in self-care.

How To Give Yourself An Emotional Detox with Sherianna Boyle
22:55 - 27:18

How To Give Yourself An Emotional Detox with Sherianna Boyle

Emotional Reactions, Love vs. Defense Mechanisms

Boyle defines emotional detox as clearing reactions rather than the emotions themselves, asserting that love is the only true emotion while others are reactions to discomfort. She describes common defense mechanisms like fixing, withdrawal, and avoidance as "pesticides" on pure emotion. The goal of a detox is to allow emotions to be fully digested and processed to increase one's vibrational frequency.