Topic: Nelson Mandela

2 chapters across the catalog

Living A Life Of Adventure with Anthony Willoughby
52:42 - 56:52

Living A Life Of Adventure with Anthony Willoughby

Defining Success, Nomadic School of Business Programs

The guest outlines his work with the Nomadic School of Business, helping students and corporate clients define what a successful life looks like. He mentions collaborators such as Nelson Mandela’s prison guard Christo Brand, mountaineer Rebecca Stephen, and SAS veteran Krishna. The programs use mapping to help individuals find clarity and unlock their willpower in a world often cluttered by material status.

The Science Of Creating Happiness with Scott Crabtree
45:36 - 48:01

The Science Of Creating Happiness with Scott Crabtree

Traumatic Growth, Building Psychological Resilience

The host reflects on how personal challenges like divorce and death led to the creation of Team Super Dad, framing these events as opportunities for growth. Scientists study "traumatic growth" to understand why some individuals become stronger after a crisis while others decline. Happiness, strong relationships, and healthy coping mechanisms like exercise are identified as the primary resources that allow the brain to bounce back from trauma.