Topic: Pandemic

3 chapters across the catalog

Episode 47: SUMMER REWIND - Do you have trouble switching off?
Episode 47 5:06 - 6:33

47: Episode 47: SUMMER REWIND - Do you have trouble switching off?

Environmental Cues and Artificial Commutes for Remote Workers

Adjusting environmental factors such as switching from overhead lights to lamps can shift energy levels toward relaxation. Additionally, performing an "artificial commute" by walking around the block or physically closing an office door creates a necessary boundary between professional and personal life.

Episode 26: Sharing the messy middle
Episode 26 2:57 - 4:29

26: Episode 26: Sharing the messy middle

Make It Happen Club Pilot Program and Pandemic Delays

A gentle planning framework was initially tested with a mastermind group before launching as a three-month pilot program on November 30, 2020. Although the original plan was to open the club to the public in early 2021, the fatigue of the COVID-19 pandemic led to a decision to slow down. This period of reflection allowed for a deeper evaluation of how the club could best serve both the members and the founder.

Episode 6: Do you have trouble switching off?
Episode 6 5:42 - 7:23

6: Episode 6: Do you have trouble switching off?

Fake Commutes and Physical Boundaries for Home Offices

The "fake commute" involves walking around the block before and after work to create a psychological transition between professional and personal modes. For those with dedicated home offices, the simple act of closing the door provides a visual and physical signal that work is finished. These boundaries are particularly effective for individuals whose work-life lines became blurred during the pandemic.