Topic: Mindset Shifts

5 chapters across the catalog

Ep 154: Did I manage to stop striving this summer?
Episode 154 2:55 - 4:28

154: Ep 154: Did I manage to stop striving this summer?

Twelve Month Planning Workshop Sales and Acceptance

The 12 Month Planning Workshop saw a shift in performance this year, selling 60% of available spots compared to previous sell-outs. Rather than pushing for more sales, a conscious decision was made to accept the results with gratitude for the participants who did sign up.

Episode 70: Is perfectionism harming your productivity?
Episode 70 4:02 - 4:41

70: Episode 70: Is perfectionism harming your productivity?

Imperfect Action Strategy and Deliberate Mistakes

The strategy of performing "imperfect on purpose" actions is proposed as a way to break the cycle of perfectionism. Suggestions include making minor, harmless mistakes like deliberate typos in emails to demonstrate that small errors do not result in catastrophic consequences.

Episode 64: Is fear getting in the way of you getting things done?
Episode 64 5:34 - 7:07

64: Episode 64: Is fear getting in the way of you getting things done?

Reprogramming the Brain for Best-Case Outcomes

Shifting focus from potential failure to the best possible outcome can help entrepreneurs overcome the emotional hurdles of running a business. Visualizing a sold-out program, waiting lists, and transformative results for participants provides the motivation necessary to finish and launch projects. This mental reprogramming is essential for building the emotional fortitude required to move past the "shiny object syndrome" that leads to abandoned projects.

Episode 31: Ever had a week that went wrong?
Episode 31 7:06 - 8:59

31: Episode 31: Ever had a week that went wrong?

Self-Care vs. Inner Critic, Responding to Failure

The experience highlights a shift away from a harsh "inner critic" that previously would have viewed a disrupted week as a personal failure. Instead of working late into the night and sacrificing sleep to stick to an impossible plan, the focus shifted to acknowledging achievements and practicing self-care. This approach allowed for a recalibration of expectations and a more resilient response to unforeseen obstacles.

Episode 4: What to do when you don't feel like it
Episode 4 3:18 - 4:03

4: Episode 4: What to do when you don't feel like it

State-Shifting Rituals, Alternatives to Forcing Productivity

When motivation fails, individuals typically choose between doing nothing or pushing through with force. A third option involves using a state-shifting ritual to gently coax oneself into the necessary mindset for a specific task. This approach focuses on stirring the pot and changing one's internal state rather than relying on willpower alone.