Topic: Flow

7 chapters across the catalog

Episode 117: What wealth dynamics can teach you about flow and ease
Episode 117 11:13 - 13:10

117: Episode 117: What wealth dynamics can teach you about flow and ease

Productivity Myths and Individual Working Conditions

Standard productivity advice, such as rigid calendar structuring, can be counterproductive for certain profiles like the "Star," who may feel restricted by fixed plans. One client found increased productivity by accepting that they work best from bed, highlighting that there is no universal way to be productive. Business owners are encouraged to prioritize what feels "in flow" rather than emulating the habits of others.

Episode 111: The three things that will help you get stuff done. (Are you doing them?)
Episode 111 4:52 - 5:41

111: Episode 111: The three things that will help you get stuff done. (Are you doing them?)

Strategic CEO Time for Business Perspective

Taking regular "CEO time" allows business owners to step back from daily to-do lists and think strategically about how to improve their operations. This practice helps individuals escape the swirl of overwhelm and regain the perspective needed to decide where to focus their energy.

Episode 110: Do you really need a 12-month plan to succeed?
Episode 110 5:08 - 6:01

110: Episode 110: Do you really need a 12-month plan to succeed?

Financial Planning and Income Injection Mapping

A 12-month plan provides a visual map of when income will enter a business, which is vital for those using launch models or hosting one-off events. This foresight allows owners to identify potential revenue gaps and decide whether to introduce new offers to maintain steady cash flow.

Episode 85: Feeling stuck? Get disruptive!
Episode 85 3:31 - 5:01

85: Episode 85: Feeling stuck? Get disruptive!

Disruptive Techniques to Reset Professional Focus

Disrupting established patterns can jumpstart productivity when a business owner feels stuck or frustrated. Recommended tactics include changing physical environments, engaging in brief bursts of exercise like hula hooping, taking defiant naps, or activating the right side of the brain through creative tasks like baking or sketching.

Episode 82: What about the small things?
Episode 82 2:14 - 3:35

82: Episode 82: What about the small things?

Redefining Important Tasks Beyond Large Projects

Productivity advice often emphasizes "most important things," which many people mistakenly equate only with large-scale projects like writing books or onboarding clients. Neglecting small but necessary tasks leads to unfinished business that causes frustration, whereas completing them can shift the brain into a more productive and positive state.

Episode 4: What to do when you don't feel like it
Episode 4 1:31 - 3:17

4: Episode 4: What to do when you don't feel like it

Overcoming Procrastination, Resistance to Non-Creative Business Tasks

Business owners often struggle with the guilt of staring at blank screens when they are not in the mood to create content. While intuitive entrepreneurs prefer working in alignment and flow, relying solely on inspiration can lead to neglected tasks like accounting or administrative work. Outsourcing is recommended for tiresome tasks, but even enjoyable activities like social media engagement can occasionally feel burdensome.

Episode 2: Productivity is bad
Episode 2 3:00 - 5:37

2: Episode 2: Productivity is bad

Redefining Productivity Through Vision and Ease

A new definition of productivity focuses on connecting with a personal vision and completing important tasks with efficiency and ease to create space for personal interests. This approach asserts that human worth is independent of achievement and encourages individuals to enjoy their journey rather than waiting for the completion of a to-do list. Miller shares this definition frequently in guest sessions to clarify her mission of reducing stress-inducing work habits.