Episode 32 • • 1:55 - 5:18
32: Episode 32: EASTER FUN 1: Questions from my family
Relaxation Struggles, ADHD Symptoms and Mental Clutter
A question from the host's husband regarding relaxation reveals a personal struggle with switching off and a self-diagnosis of ADHD. While reading crime fiction and monthly hot stone massages provide some relief, a constant flow of ideas and "101 things" in the mind makes traditional relaxation difficult.