Topic: Waistcoats

The hosts discuss the physical reality of putting on weight during the lockdown period, specifically noting how waistcoats and "skinny fit" clothing no longer fit. They joke about the transition from being "fit forever" to realizing they have developed a "ponche" or bulk around the midsection. This realization serves as a motivator for returning to a structured exercise routine.

Glen discusses the influx of messages he has received regarding his physical resemblance to England manager Gareth Southgate. They joke about the potential to make money as a professional lookalike and the "middle-aged woman's sex dream" status of Southgate. The hosts humorously explore the idea of Southgate-themed roleplay and the iconic waistcoat.