2 chapters across the catalog
Team Superdad Wrap Up Introduction and F5 Framework
The hosts introduce the Friday edition of The Wrap Up for Team Superdad, a community focused on helping fathers create better lives. They outline the "F5" core values: Focus, Fitness, Finance, Family, and Fun. The segment emphasizes the importance of celebrating weekly highs and lows to prevent life from becoming too heavy.
Evolution of The F5 Mastermind and Biomarker Testing
The F5 program is evolving from a standard video course into a full mastermind group providing lifestyle support and coaching for fathers. A new fitness element involves biomarker testing to monitor health metrics like testosterone and energy levels, inspired by the diagnostic approach seen on the television show Biggest Loser USA. Jensen is currently performing due diligence to bring the right medical and coaching partners on board.
