Topic: Rise And Grind

One host details his guest appearance on Glenn Lundy’s "Rise and Grind" show, which focuses on intentional parenting. The discussion contrasts the high-energy American morning show style with British sensibilities. A debate follows regarding the "virtue" of being a morning person versus a night owl, referencing the book Peak Performance.

Glen Lundy achieved a milestone of 764 consecutive daily live streams on his Facebook page, Rise and Grind. Starting from a makeshift studio in a closet to improve acoustics, the show has since surpassed 2 million listens. This consistency led to the organic development of a dedicated community and the launch of a signature coffee brand.

Glenn Lundy outlines his two primary business lanes, including an automotive consultancy that helps dealerships improve profitability and employee retention. He details the evolution of his "Rise and Grind" show, which began as a 5:30 a.m. live stream in January 2018 and has since expanded into a full brand. The brand now encompasses a Facebook group, clothing line, coffee sales, and coaching services.