Topic: Rational Mind

2 chapters across the catalog

How To Get Over Your Divorce Quickly And Happily
8:58 - 12:39

How To Get Over Your Divorce Quickly And Happily

Rational Mind vs Emotional Mind, Divorce Instigation

Statistics suggest that women instigate a significantly higher percentage of divorces, often planning the exit months in advance while the man remains focused on work. Jensen advises men to distinguish between the rational mind and the emotional mind to maintain control during the separation process. Recognizing that an ex-partner has "checked out" early can help a man process the shock and avoid unnecessary anger.

Single Dad Christmas Survival Guide
30:44 - 34:03

Single Dad Christmas Survival Guide

Rational vs Emotional Mind in Post-Divorce Parenting

Jonnie Jensen introduces a framework for separating the rational mind from the emotional mind to handle holiday stress. He encourages men to be "100% Dad" when the kids are present and "100% for yourself" when they are not. The hosts discuss the "diametrically opposed" truths of missing one's children while simultaneously enjoying the freedom of being single.