
186: Man Up: The Three-Step Process to Finding Your Purpose
Purpose Crisis, Mental Health, Modern Men and Midlife Struggles
Modern men often face a purpose crisis, feeling stuck or emasculated despite professional success. This lack of direction contributes to a mental health epidemic characterized by loneliness, depression, and obesity. The transition from university or into midlife often leaves men feeling miserable and disconnected, requiring a shift in internal responsibility to overcome these challenges.


