
• 35:01 - 38:08
How To Give Yourself An Emotional Detox with Sherianna Boyle
Emotional Vibration, Physics of Processing Feelings
Boyle explains the "physics" of emotions, describing them as molecules and atoms that need movement to process. Heavier emotions like guilt and shame have slow vibrations and tend to "stick," whereas higher vibrations like love and joy move quickly. She uses a car analogy to illustrate how increasing vibrational frequency helps transform heavy emotional states into lighter ones.
