
• 12:40 - 14:06
How To Get Over Your Divorce Quickly And Happily
Kubler-Ross Grief Cycle, Five Stages of Loss
The grieving process following a family breakdown typically follows the Kubler-Ross model, involving stages such as denial, anger, bargaining, depression, and acceptance. Understanding these cycles allows men to recognize their emotional state as a natural reaction to losing their home and family structure. Jensen explains that while the process isn't a perfect linear cycle, identifying the stages prevents the grief from becoming a permanent state.
