Topic: Eastenders

Personal memories of large, loud Christmases filled with friends and laughter serve as a blueprint for current family leadership. A contrast is drawn between families who enjoy the holidays and those whose experiences are defined by "EastEnders" style drama and arguments. Men are challenged to take responsibility for the atmosphere of their homes rather than letting poor traditions persist.

The speakers advise limiting exposure to negative news and depressing television shows like EastEnders. They argue that constant exposure to negative media layers an expectation of tragedy onto one's mindset, which then manifests in their reality.