Topic: Disconnection

4 chapters across the catalog

Your Marriage Isn't Broken, It's Paused feat. Dr Lee Baucom
Episode 191 8:26 - 10:59

191: Your Marriage Isn't Broken, It's Paused feat. Dr Lee Baucom

Unpause App for Stuck Relationships, Early Disconnection Signs

Lee Baucom introduces the Unpause app, designed for couples who are not yet in crisis but feel stuck or "paused." The app provides education, exercises, and assessments to help couples recognize and reverse the habit of disconnection. The discussion highlights how small gestures, like morning tea or meaningful hugs, often disappear when a relationship hits the pause button.

Your Marriage Isn't Broken, It's Paused feat. Dr Lee Baucom
Episode 191 11:00 - 14:14

191: Your Marriage Isn't Broken, It's Paused feat. Dr Lee Baucom

Relationship Pause Button, Habit of Disconnection

Lee Baucom describes how couples often hit a "pause button" on their relationship after making a commitment to focus on external goals like careers or parenting. This shift creates a habit of disconnection where intimacy is deferred to a future that never arrives. He argues that while the reasons for this are often benign, the loss of relationship momentum leads to eventual pain points.

Your Marriage Isn't Broken, It's Paused feat. Dr Lee Baucom
Episode 191 14:15 - 17:32

191: Your Marriage Isn't Broken, It's Paused feat. Dr Lee Baucom

Love vs Relationship Substance, Treating Symptoms

Lee Baucom challenges the idea that love alone can sustain a marriage, noting that most couples believe they are the exception to divorce statistics without understanding the "mechanics" under the hood. He explains that common complaints like poor communication or parenting disagreements are merely symptoms of a deeper disconnection. True resolution requires addressing the disconnection rather than just the surface-level fights.

Creating Quality Time With Your Children
0:01 - 1:35

Creating Quality Time With Your Children

Disconnection and Guilt in Modern Fatherhood

Jonnie Jensen introduces the challenge of maintaining quality time with children amidst busy work schedules and the distractions of modern technology like Xbox and social media. Many fathers experience guilt and a sense of disconnection as they return home to sleeping children or teenagers locked in their rooms. This segment sets the stage for discussing strategies to reframe daily interactions and reclaim the "dad taxi" moments as opportunities for connection.