Topic: Buddhism

Bodansky discusses his book Self-Pleasure: Delving Into Happiness and Ourselves, which integrates Buddhist philosophy with sexual exercises. Regarding the current state of global sexuality, he observes that while information is more available via the internet, many couples still struggle to achieve high-quality intimacy. He remains optimistic that increased dialogue is making sex better than in previous generations.

Steve Lovell recalls attending a festival at Alexandra Palace organized by Pink Floyd's David Gilmour, where the Dalai Lama spoke alongside other religious leaders. He was struck by the Dalai Lama's ability to be lighthearted and make jokes despite the serious setting. Lovell uses this as an example of "liberation"—the ability to drop the heavy significance of life and simply live.