Episode 92 • • 1:38 - 4:20
92: Episode 92: Are you underdoing it?
Underdoing It Concept and the Fear of Burnout
The concept of underdoing it serves as the opposite of overdoing it, often manifesting as a subconscious protection mechanism for those who have previously experienced burnout. While overdoing it leads to exhaustion, underdoing it can stall professional growth and personal progress if it becomes a permanent state rather than an intentional seasonal choice.