Episode 113 • • 2:43 - 4:02
113: Episode 113: Could your words be harming your productivity?
Neuro-Linguistic Programming and Evidence-Based Belief Shifting
Neuro-linguistic programming (NLP) techniques offer a way to break old patterns by intentionally noticing evidence that contradicts negative self-talk. An example from a Make It Happen Club session demonstrates how challenging the claim "I never follow through on lists" can reveal past successes. Acknowledging these exceptions creates a self-fulfilling prophecy that aligns the conscious mind with more productive behaviors.