Episode 29 • • 5:05 - 5:59
29: Episode 29: Busted! Caught procrastinating!
Strategies for Overcoming Discomfort and Procrastination
Procrastination is framed as a reaction to discomfort, whether stemming from boredom or the fear associated with professional growth. The suggested solution involves mindfully noticing the urge to retreat and choosing to sit with the discomfort while continuing the work. Rapidly identifying these avoidance patterns allows business owners to return to meaningful action more quickly.