Episode 136 • • 3:14 - 5:37
136: Ep136: Hot vs cold executive function - the secret to getting things done?
Hot Executive Function Pros and Cons
Hot executive function can amplify motivation and assist in quick prioritization when stakes are high, but it also presents significant downsides. High emotional signals like anxiety or fear can hijack the system, leading to impulsivity, procrastination, and a tendency to abandon long-term projects for immediate rewards.