Topic: Emotional Health

3 chapters across the catalog

Episode 63: Sometimes it’s ok not to be productive
Episode 63 2:26 - 3:27

63: Episode 63: Sometimes it’s ok not to be productive

Courtney Carver on Emotional Processing and Business Purpose

Courtney Carver of Be More With Less advocates for giving feelings space and tenderness without a strict deadline. While acknowledging the need for rest, the narrative shifts toward the importance of compassionate business owners continuing their work to create positive ripples and impact in the world.

Episode 39: Unfrazzle your health with Dorothy Watt
Episode 37 3:04 - 4:55

37: Episode 39: Unfrazzle your health with Dorothy Watt

Transformational Homeopathy and Holistic Health Perspectives

Dorothy Watt describes her role as a transformational homeopath, offering a perspective on health that differs significantly from conventional Western medicine. She explains her focus on supporting women dealing with chronic issues related to mood, sleep, digestion, and skin. The approach involves gentle nudging to help clients break out of ruts and align their physical health with their personal goals.

Episode 16: Are you Team Go or Team Slow?
Episode 16 1:29 - 2:27

16: Episode 16: Are you Team Go or Team Slow?

New Year Planning and Emotional Alignment for January

The transition into January 2024 presents a choice between high-energy activity and a slower, more reflective pace. Business owners are encouraged to evaluate whether their monthly plans align with their desired emotional state, whether that be buzzy activity or spacious calm. This self-check ensures that productivity goals remain sustainable and personalized to individual needs.