Topic: Discipline

6 chapters across the catalog

EP 148: SUMMER REWIND - What if putting things in your diary doesn't work for you?
Episode 148 4:23 - 5:45

148: EP 148: SUMMER REWIND - What if putting things in your diary doesn't work for you?

Flexible Time Blocking and Calendar Management Strategies

Protecting time for important activities can be achieved through flexible calendar management rather than strict adherence to specific time slots. Strategies include blocking out chunks of time to prevent external bookings while remaining open to choosing specific tasks based on current energy and needs.

Episode 114: What if putting things in your diary doesn’t work for you?
Episode 114 3:58 - 6:00

114: Episode 114: What if putting things in your diary doesn’t work for you?

Flexible Time Blocking and Calendar Management Strategies

Using a calendar to protect time does not require strict adherence to specific time slots, as moving tasks around is a valid form of flexibility rather than a lack of discipline. Strategies include blocking out chunks of time to prevent external bookings while leaving the specific activity undecided until the moment arrives.

Episode 103: Just FINISH the thing!
Episode 103 3:45 - 5:20

103: Episode 103: Just FINISH the thing!

Overcoming Procrastination on Difficult Business Tasks

Unfinished business projects often mirror incomplete jigsaw puzzles that sit neglected and cause mental clutter when the work becomes difficult or outside one's comfort zone. Success and fulfillment require sitting through the discomfort of challenging tasks rather than being distracted by new ideas, necessitating small, consistent steps toward final completion.

Episode 98: SUMMER REWIND - Eight common planning mistakes that are hurting your productivity
Episode 98 9:26 - 10:21

98: Episode 98: SUMMER REWIND - Eight common planning mistakes that are hurting your productivity

Attempting to Manage Planning Without Support

The eighth mistake is the belief that one must handle all planning and execution alone. Solo business owners often struggle with the discipline to plan regularly or get stuck in perfectionism, suggesting that external support may be necessary to maintain consistency.

Episode 39: Unfrazzle your health with Dorothy Watt
Episode 37 12:57 - 15:25

37: Episode 39: Unfrazzle your health with Dorothy Watt

Make It Happen Club Benefits and Business Discipline

Dorothy Watt reflects on her three and a half years in the Make It Happen Club, describing the community as a vital anchor for her business journey. She explains how the structured monthly sessions allow her to outsource some of her self-discipline, freeing up mental energy to focus on other complex business tasks. The segment highlights the importance of having a "held space" for solo entrepreneurs who may otherwise struggle with focus.

Episode 29: Busted! Caught procrastinating!
Episode 29 3:27 - 5:04

29: Episode 29: Busted! Caught procrastinating!

Boredom and Physical Avoidance During Content Repurposing

The process of compiling a 78-page document for content repurposing led to physical avoidance behaviors, including repeatedly leaving the desk for snacks or distractions. While the task was recognized as valuable for long-term efficiency, the extreme boredom of copying and pasting triggered a desire to escape discomfort. Success was found by forcing a return to the seat to complete the dull task before taking a scheduled break.