Topic: Coaching Sessions

1 chapters across the catalog

Episode 27: Are your working hours working for you?
Episode 27 3:59 - 5:45

27: Episode 27: Are your working hours working for you?

Night Owl Productivity and Sustainable Business Boundaries

Different entrepreneurs find success with varied schedules, such as a night owl who prefers responding to emails at 9:30 PM or a coach who works split shifts from 9:00 AM to 12:30 PM and 4:00 PM to 6:00 PM. While late-night work is acceptable if it aligns with natural energy, it is warned that such habits are only sustainable if they do not lead to burnout or interfere with health and relationships. Business owners are encouraged to experiment with their hours to find a structure that provides ease and works with their natural rhythms.