Topic: Belly Breaths

1 chapters across the catalog

Episode 11: Busy rushing from this thing to that thing to the other thing?
Episode 11 2:22 - 3:45

11: Episode 11: Busy rushing from this thing to that thing to the other thing?

Nervous System Regulation and Intentional Business Reflection

Over-scheduling and relentless striving often prevent business owners from appreciating their current client relationships and creative offers. Taking time for deep belly breaths can calm a frazzled nervous system and break the cycle of overstretching. Business owners are invited to identify one specific change to better enjoy the life they are building.