Topic: Grounding

2 chapters across the catalog

Episode 31: How understanding your energy can change how you show up in business - with Kelly Vikings
Episode 31 28:47 - 31:48

31: Episode 31: How understanding your energy can change how you show up in business - with Kelly Vikings

Sacred Rituals and Energetic Alignment Steps

For those feeling misaligned, Kelly Vikings recommends establishing "sacred rituals" and grounding practices before seeking external coaching. If business tasks like lead generation or sales feel "heavy" or "clunky," it often indicates an energetic blind spot. Alignment is achieved by understanding how an individual needs to work rather than following a generic formula.

Episode 31: How understanding your energy can change how you show up in business - with Kelly Vikings
Episode 31 34:00 - 36:51

31: Episode 31: How understanding your energy can change how you show up in business - with Kelly Vikings

Grounded Leadership Exercise and Podcast Outro

Kelly Vikings provides a final action step, advising listeners to take 10-20 minutes of silence to listen to their inner voice and practice grounded leadership. Susan Paton concludes the episode by encouraging listeners to monitor their physical sensations for signs of resistance. The segment ends with a request for ratings and reviews on Apple and Spotify.