• 38:02 - 41:12
Can Nootropics Make You Superhuman - podcast with David Tomen
L-Theanine, Stimulant Stacks and Brain Safety
David Tomen describes the ideal stimulant stack, which combines caffeine with L-Theanine to neutralize jitters and promote a calming effect. He recommends adding L-Tyrosine and B-vitamins (B6, B9, B12) to support the dopamine synthesis that stimulants require. He notes that while Ritalin and Adderall rewire brain usage, nootropics can help protect receptors from long-term harm.